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Wellness interventions reverse memory loss in Alzheimer’s sufferers: pilot study
POSTED 09 Oct 2014 . BY Chris Dodd
Nine out of 10 particpants noted improvements after making changes to their lifestyle routines Credit: Shutterstock.com/CroMary
Major lifestyle and wellness interventions appear to have reversed memory loss caused by Alzheimer’s disease in a small group of patients for the first time, according to a US study.

The research – conducted by the University of California, Los Angeles (UCLA) and the Buck Institute for Research on Aging – saw a specialist group of experts put together a 36-point individual plan for 10 different patients who have been living with Alzheimer’s.

The specially-tailored plans saw the patients make significant changes to their diets, while also increasing their brain stimulation, obtaining optimal sleep, taking part in more exercise, yoga and meditation, receiving particular medications and also taking specific daily supplements.

The results proved to be remarkable, with nine out of 10 of the patients gaining an improvement within three to six months of starting the lifestyle-change programme. The only patient not to gain any benefit had been diagnosed with late-stage Alzheimer’s.

Such were the benefits for some participants in the study, that six patients who had been struggling at work or who had to stop because of cognitive issues were actually able to return to their jobs, while those who stayed in them showed improved performance.

Despite the stunning results, the researchers behind the study have labelled the outcomes as anecdotal given the small sample size who had taken part in the research. As a result, they have suggested that further studies be conducted to see if the beneficial adjustments are plausible across a wider sample.

“The current, anecdotal results require a larger trial, not only to confirm or refute the results reported here, but also to address key questions raised, such as the degree of improvement that can be achieved routinely, how late in the course of cognitive decline reversal can be effected, whether such an approach may be effective in patients with familial Alzheimer’s disease, and last, how long improvement can be sustained,” said lead expert Dale Bredesen.

Prior to this recent publication, other pieces of research have alluded to the benefit of certain wellness approaches, such as how hatha yoga can help to aid cognitive function in the world’s older population.

Elsewhere, one study has shown that regular workouts also have a positive impact on the brain and can help stave off the development of stress-related depression.
RELATED STORIES
  Exercise outperforms drugs in prevention of Alzheimer's


Exercise could be the best way of preventing the development of Alzheimer's disease in elderly people, according to researchers at the University of Maryland School of Public Health who have published a report in the Journal of Alzheimer's Disease.
  Physical activity helps fight Alzheimer's


Exercising promotes changes in the brain that may protect high-risk individuals against cognitive decline, including development of Alzheimer's disease, according to a new study done at the University of Wisconsin-Milwaukee (UWM).
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NEWS
Wellness interventions reverse memory loss in Alzheimer’s sufferers: pilot study
POSTED 09 Oct 2014 . BY Chris Dodd
Nine out of 10 particpants noted improvements after making changes to their lifestyle routines Credit: Shutterstock.com/CroMary
Major lifestyle and wellness interventions appear to have reversed memory loss caused by Alzheimer’s disease in a small group of patients for the first time, according to a US study.

The research – conducted by the University of California, Los Angeles (UCLA) and the Buck Institute for Research on Aging – saw a specialist group of experts put together a 36-point individual plan for 10 different patients who have been living with Alzheimer’s.

The specially-tailored plans saw the patients make significant changes to their diets, while also increasing their brain stimulation, obtaining optimal sleep, taking part in more exercise, yoga and meditation, receiving particular medications and also taking specific daily supplements.

The results proved to be remarkable, with nine out of 10 of the patients gaining an improvement within three to six months of starting the lifestyle-change programme. The only patient not to gain any benefit had been diagnosed with late-stage Alzheimer’s.

Such were the benefits for some participants in the study, that six patients who had been struggling at work or who had to stop because of cognitive issues were actually able to return to their jobs, while those who stayed in them showed improved performance.

Despite the stunning results, the researchers behind the study have labelled the outcomes as anecdotal given the small sample size who had taken part in the research. As a result, they have suggested that further studies be conducted to see if the beneficial adjustments are plausible across a wider sample.

“The current, anecdotal results require a larger trial, not only to confirm or refute the results reported here, but also to address key questions raised, such as the degree of improvement that can be achieved routinely, how late in the course of cognitive decline reversal can be effected, whether such an approach may be effective in patients with familial Alzheimer’s disease, and last, how long improvement can be sustained,” said lead expert Dale Bredesen.

Prior to this recent publication, other pieces of research have alluded to the benefit of certain wellness approaches, such as how hatha yoga can help to aid cognitive function in the world’s older population.

Elsewhere, one study has shown that regular workouts also have a positive impact on the brain and can help stave off the development of stress-related depression.
RELATED STORIES
Exercise outperforms drugs in prevention of Alzheimer's


Exercise could be the best way of preventing the development of Alzheimer's disease in elderly people, according to researchers at the University of Maryland School of Public Health who have published a report in the Journal of Alzheimer's Disease.
Physical activity helps fight Alzheimer's


Exercising promotes changes in the brain that may protect high-risk individuals against cognitive decline, including development of Alzheimer's disease, according to a new study done at the University of Wisconsin-Milwaukee (UWM).
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1Rebel plans expansion following cash injection from Imbiba
Leisure, lifestyle, wellness and entertainment growth investor, Imbiba, has invested in boutique gym brand, 1Rebel's holding company, One Rebel Ltd, after closing a £90 million fund.
PILAT3S to debut in ClubSportive, Amsterdam
Urban Gym Group will launch PILAT3S at ClubSportive in Amsterdam next month, to create a boutique-in-gym experience.
Cedric Bryant is the new CEO at The American Council on Exercise
Dr Cedric Bryant takes up the new position on 1 July, following on from Scott Goudeseune who has been ACE CEO for more than 15 years, overseeing significant growth.
UK Active and Savanta launch quarterly consumer engagement insight
Improving physical strength and fitness, mental health and confidence are the main reasons for joining a health club, while cost, time and motivation are the main reasons for leaving.
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