| TOP STORIES |
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| From
Health Club Management magazine |
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| Research: State of being |
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| Raphael Cuomo, biomedical scientist and professor at the UC San Diego School of Medicine, explores the link between addiction, health and behaviour change
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| Interview: Muir Gray |
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| The healthy ageing advocate argues that doctors should be prescribing exercise along with – or instead of – medication
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| HCM People: Jamie Clements |
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| The Breath Coach talks about how breathwork is being recognised for its mental and physical benefits and gaining a foothold on mainstream fitness timetables
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| Life Lessons: Rasmus Ingerslev |
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| The entrepreneur and athlete talks to Kath Hudson about tackling challenges, healing old wounds and creating his new Manhug initiative
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| Research: Shifting the trajectory |
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| Tiny improvements to sleep, diet and activity levels have major benefits for heart health, according to a study from the University of Sydney
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Precor
Precor promises precision-quality products with steadfast reliability that are inspired by exerciser [more...] |
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