Get HCM digital magazine and ezines FREE
Sign up here ▸
Jobs   News   Features   Products   Magazine      Advertise  
Sponsored
Les Mills: strength development

Les Mills has created a brand new strength workout designed to engage the next generation of club members


Les Mills Srength Development provides innovative group training for clubs to enable them to deliver the results, strength and empowerment that members of the younger generations crave.

Gen Z and millennials now make up over 80 per cent of all gym goers, yet many operators still struggle to engage these younger members with group workouts that keep them committed to their club.

Les Mills Strength Development progresses through three key three strength training protocols, helping participants achieve strength gains, increased power, and enhanced athleticism.

“Les Mills Strength Development is all about helping people to get stronger, build confidence and master technique,” says Erin Maw, program director of Les Mills Strength Development and Les Mills Grit.

“We designed it specifically to meet the needs of Gen Z, bringing them a bang-on-trend workout that delivers results, while celebrating the social experience of group training in a club setting.

“Les Mills has a rich heritage of inspiring each new generation with life-changing fitness experiences. Through Les Mills Strength Development, we’re innovating once more to redefine fitness for the next generation of club members.”

Powered by science, Les Mills Strength Development has been refined through extensive global trials in the Les Mills Living Lab in New Zealand, followed by Village Gyms across the UK.

A twelve-week Village Gyms’ trial found:

• 95 per cent of participants would continue attending Les Mills Strength Development classes

• 96 per cent of participants would recommend Les Mills Strength Development to someone else

• 98 per cent of participants were satisfied with the quality of instruction they received

• 100 per cent of Instructors were likely to continue teaching Les Mills Strength Development

Ben Edwards, national health and fitness manager for Village Gyms, said: “The process from induction to launch of Les Mills Strength Development was smooth and seamless, while the results were really impressive.

“We achieved a 95 per cent average occupancy at our best performing club, despite trying some unusual timeslots. There’s nothing like Les Mills Strength Development on the market right now – it meets a red-hot trend and is a great way to attract Gen Z.

“We’re excited to continue our rollout and we see Les Mills Strength Development as a way to attract the rockstars instructors who can pull in the crowds and have a transformative impact on results.”

Les Mills Strength Development has a new model that makes it quicker for clubs to launch and easier to adapt to the needs of their timetable. The full-service solution comes with everything clubs need to start winning with younger members, including 12 x 45-minute progressive workouts, instructor training, music and marketing support.

The programme will be followed by more Gen Z workouts, which will roll out during 2023 and beyond.

More: www.hcmmag.com/LesMillsStrength

Photo: Ben Edward

"There’s nothing like Les Mills Strength Development on the market right now – it meets a red-hot trend " – Ben Edwards, Village Gyms

Credit: Photo: Les Mills
Credit: Photo: Les Mills
Credit: Photo: Les Mills
FEATURED SUPPLIERS

Introducing the Schwinn Z Bike: where innovation meets performance
In the dynamic world of indoor cycling, Schwinn has consistently been at the forefront of innovation. Now, we proudly present the Schwinn Z Bike, the culmination of our legacy of excellence. [more...]

Phil Heath, 7x Mr Olympia, shares machine-only leg workout routine
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of questions about bodybuilding without machines. Should bodybuilders be limited to just free weights? Why? [more...]
+ More featured suppliers  
COMPANY PROFILES
Mindbody

Mindbody is the leading business management software for the fitness and wellness industries. [more...]
Physical

Physical is the UK’s go-to, one-stop shop for commercial grade fitness equipment and flooring, with [more...]
+ More profiles  
CATALOGUE GALLERY
 
+ More catalogues  

DIRECTORY
+ More directory  
DIARY

 

18-22 May 2024

Eco Resort Network

The Ravenala Attitude Hotel, Mauritius
23-24 May 2024

European Health Prevention Day

Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
+ More diary  
 
ABOUT LEISURE MEDIA
LEISURE MEDIA MAGAZINES
LEISURE MEDIA HANDBOOKS
LEISURE MEDIA WEBSITES
LEISURE MEDIA PRODUCT SEARCH
 
HCM
LEISURE OPPORTUNITIES
HEALTH CLUB HANDBOOK
PRINT SUBSCRIPTIONS
FREE DIGITAL SUBSCRIPTIONS
ADVERTISE . CONTACT US

Leisure Media
Tel: +44 (0)1462 431385

©Cybertrek 2024
Get HCM digital magazine and ezines FREE
Sign up here ▸
Jobs    News   Products   Magazine
Sponsored
Les Mills: strength development

Les Mills has created a brand new strength workout designed to engage the next generation of club members


Les Mills Srength Development provides innovative group training for clubs to enable them to deliver the results, strength and empowerment that members of the younger generations crave.

Gen Z and millennials now make up over 80 per cent of all gym goers, yet many operators still struggle to engage these younger members with group workouts that keep them committed to their club.

Les Mills Strength Development progresses through three key three strength training protocols, helping participants achieve strength gains, increased power, and enhanced athleticism.

“Les Mills Strength Development is all about helping people to get stronger, build confidence and master technique,” says Erin Maw, program director of Les Mills Strength Development and Les Mills Grit.

“We designed it specifically to meet the needs of Gen Z, bringing them a bang-on-trend workout that delivers results, while celebrating the social experience of group training in a club setting.

“Les Mills has a rich heritage of inspiring each new generation with life-changing fitness experiences. Through Les Mills Strength Development, we’re innovating once more to redefine fitness for the next generation of club members.”

Powered by science, Les Mills Strength Development has been refined through extensive global trials in the Les Mills Living Lab in New Zealand, followed by Village Gyms across the UK.

A twelve-week Village Gyms’ trial found:

• 95 per cent of participants would continue attending Les Mills Strength Development classes

• 96 per cent of participants would recommend Les Mills Strength Development to someone else

• 98 per cent of participants were satisfied with the quality of instruction they received

• 100 per cent of Instructors were likely to continue teaching Les Mills Strength Development

Ben Edwards, national health and fitness manager for Village Gyms, said: “The process from induction to launch of Les Mills Strength Development was smooth and seamless, while the results were really impressive.

“We achieved a 95 per cent average occupancy at our best performing club, despite trying some unusual timeslots. There’s nothing like Les Mills Strength Development on the market right now – it meets a red-hot trend and is a great way to attract Gen Z.

“We’re excited to continue our rollout and we see Les Mills Strength Development as a way to attract the rockstars instructors who can pull in the crowds and have a transformative impact on results.”

Les Mills Strength Development has a new model that makes it quicker for clubs to launch and easier to adapt to the needs of their timetable. The full-service solution comes with everything clubs need to start winning with younger members, including 12 x 45-minute progressive workouts, instructor training, music and marketing support.

The programme will be followed by more Gen Z workouts, which will roll out during 2023 and beyond.

More: www.hcmmag.com/LesMillsStrength

Photo: Ben Edward

"There’s nothing like Les Mills Strength Development on the market right now – it meets a red-hot trend " – Ben Edwards, Village Gyms

Credit: Photo: Les Mills
Credit: Photo: Les Mills
Credit: Photo: Les Mills
LATEST NEWS
UK Active and Savanta launch quarterly consumer engagement insight
Improving physical strength and fitness, mental health and confidence are the main reasons for joining a health club, while cost, time and motivation are the main reasons for leaving.
Snap Fitness' holding company – Lift Brands – is up for sale
Speaking to HCM, global CEO of Lift Brands, Ty Menzies, has confirmed that the company –  owner of Snap Fitness and Fitness On Demand – is up for sale.
Planet Fitness increases price of basic membership for first time in over 20 years
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20 million. The Class A common stocks were repurchased and retired, using cash.
Xponential dumps Geisler as company faces investigation by US Attorney’s Office
Xponential Fitness today indefinitely suspended founder and CEO, Anthony Geisler, saying it had been notified on 7 May that the company is facing a legal challenge by the United States Attorney’s Office for the Central District of California.
Fast Fitness Japan acquires master franchisee rights to Anytime Fitness Germany
Fast Fitness Japan, master franchisee of Anytime Fitness in Japan, has acquired Eighty-8 Health & Fitness, giving the company master franchisee rights to Anytime Fitness in Germany.
Saga Holographic hits Kickstarter target to roll out holographic indoor bike
HoloBike, a holographic training bike that simulates trail rides in lifelike 3D, is aiming to push indoor cycling technology up a gear.
Peloton considers de-listing to draw a line under pandemic challenges
Peloton Interactive Inc is believed to be working to get its costs under control in a bid to align with the expectations of private equity investors as it considers de-listing.
'Huff and Puff' – Australian research emphasises the importance of keeping up the cardio
Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17 per cent according to new research from the University of South Australia.
Active Oxfordshire secures £1.3 million to tackle shocking levels of inequality
Active Oxfordshire has received £1.3 million to tackle inactivity and inequality and launch a new programme for children.
Barry’s considers next investor move, as North Castle Partners looks to exit
Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to be looking at strategic options, including taking on a new backer.
Bannatyne has bounced back from the pandemic
The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover and profits restored to pre-2020 levels in 2023, according to its year-end results.
Basic-Fit hints Spanish Holmes Place clubs might be sold
There is speculation that Basic Fit will sell the five Spanish Holmes Place clubs it has just acquired from RSG Group in a 47-club deal.
+ More news   
 
FEATURED SUPPLIERS

Introducing the Schwinn Z Bike: where innovation meets performance
In the dynamic world of indoor cycling, Schwinn has consistently been at the forefront of innovation. Now, we proudly present the Schwinn Z Bike, the culmination of our legacy of excellence. [more...]

Phil Heath, 7x Mr Olympia, shares machine-only leg workout routine
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of questions about bodybuilding without machines. Should bodybuilders be limited to just free weights? Why? [more...]
+ More featured suppliers  
COMPANY PROFILES
Mindbody

Mindbody is the leading business management software for the fitness and wellness industries. [more...]
+ More profiles  
CATALOGUE GALLERY
+ More catalogues  

DIRECTORY
+ More directory  
DIARY

 

18-22 May 2024

Eco Resort Network

The Ravenala Attitude Hotel, Mauritius
23-24 May 2024

European Health Prevention Day

Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
+ More diary  
 


ADVERTISE . CONTACT US

Leisure Media
Tel: +44 (0)1462 431385

©Cybertrek 2024

ABOUT LEISURE MEDIA
LEISURE MEDIA MAGAZINES
LEISURE MEDIA HANDBOOKS
LEISURE MEDIA WEBSITES
LEISURE MEDIA PRODUCT SEARCH
PRINT SUBSCRIPTIONS
FREE DIGITAL SUBSCRIPTIONS