High intensity interval training proves to be the fitness trend which doesn’t tire. Founded in 2011, Speedflex continues to provide a unique HIIT group exercise concept, which offers an effective alternative to conventional exercise with excellent results
Speedflex helps improve fat loss, muscle tone, bone density, and power and speed
Based around innovative Speedflex machines which automatically respond to, and create resistance based on the individual’s force, Speedflex is suitable for any age or fitness level and enables users of all abilities to exercise together and at their own pace.
Offering users a fun and exhilarating group, full body workout, Speedflex sessions are low impact and designed to improve fitness levels and enhance strength, power and speed; all with the added benefit of little to no post workout muscle soreness. All sessions are led by qualified Speedflex trainers and heart rate monitored, motivating users to work to their maximum, for optimum calorie burn and enhanced results.
Before undertaking Speedflex training, users complete a comprehensive induction process and health screening led by Speedflex Physiologists. This assessment includes an in-depth body composition analysis to give all users a baseline for development and identify areas for improvement.
With Speedflex centres nationwide from London to Aberdeenshire and overseas from Dallas to Dubai, Speedflex are looking to expand further and partner with existing businesses, offering investment to enhance their facility and incorporate Speedflex training into their offering.
“Speedflex will offer your customers a distinctive point of difference” comments Graham Wylie, Speedflex Europe’s chairman. “We believe we have created one of the best small training concepts in the world, and our growing popularity and membership base means that we’re looking to expand further and offer more people the chance to meet their health and fitness goals with Speedflex.”
Speedflex training offers a wide range of benefits including accelerated fat loss, improved muscle tone, strength and bone density and enhanced power and speed. When incorporated into a healthy lifestyle, regular sessions can also help to improve heart health, decrease blood pressure and achieve long term weight loss.
To date, Speedflex has acquired a wide range of high profile fans including former England Captain Alan Shearer and Good Morning Britain presenter Ben Shephard, who have both become ambassadors for the brand and regularly fit Speedflex into their busy schedules.
So, whether you’re looking to transform unused areas of your facility, or offer members a unique point of difference, Speedflex can help your club stand out from the crowd, retain members and drive additional revenue.
SPEEDFLEX BOOST FOR CENTRE Following the successful openings of standalone Speedflex centres throughout the UK, Speedflex has recently entered the UK Health Club market with the opening of its first Speedflex studio hosted within an existing gym environment.
As part of this deal, Newlife Fitness in Laurencekirk, Aberdeenshire has opened a fully-functioning, 2,400sq ft Speedflex studio in its already operational leisure facility.
Opened to the public in May 2015, the new studio delivers 30 and 45 minute Speedflex sessions and offers comprehensive health assessments in order to provide members a tailored approach to health, fitness and wellbeing.
Owner of Newlife Fitness and Centre Manager of Speedflex Aberdeenshire, Gary Fairweather, says “Incorporating Speedflex into our offering has changed the face of my business and helped to drive lots of new enquiries and membership sales, giving me the edge against competitors in the area. We have received overwhelming feedback from both new and old customers. Speedflex training has helped them achieve some amazing results and they are thrilled with the flexibility Speedflex training offers. In fact, we have had people sign up from miles away to train with us, helping to spread the word and extend our customer base.”
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of
questions about bodybuilding without machines. Should bodybuilders be limited to just free
weights? Why? [more...]
In the dynamic world of indoor cycling, Schwinn has consistently been at the forefront of
innovation. Now, we proudly present the Schwinn Z Bike, the culmination of our legacy of
excellence. [more...]
+ More featured suppliers
COMPANY PROFILES
PSLT Ltd
PSLT Fitness Solutions manufacture, remanufacture and buy back commercial gym equipment. [more...]
Physical
Physical is the UK’s go-to, one-stop shop for commercial grade fitness equipment and flooring, with [more...]
High intensity interval training proves to be the fitness trend which doesn’t tire. Founded in 2011, Speedflex continues to provide a unique HIIT group exercise concept, which offers an effective alternative to conventional exercise with excellent results
Speedflex helps improve fat loss, muscle tone, bone density, and power and speed
Based around innovative Speedflex machines which automatically respond to, and create resistance based on the individual’s force, Speedflex is suitable for any age or fitness level and enables users of all abilities to exercise together and at their own pace.
Offering users a fun and exhilarating group, full body workout, Speedflex sessions are low impact and designed to improve fitness levels and enhance strength, power and speed; all with the added benefit of little to no post workout muscle soreness. All sessions are led by qualified Speedflex trainers and heart rate monitored, motivating users to work to their maximum, for optimum calorie burn and enhanced results.
Before undertaking Speedflex training, users complete a comprehensive induction process and health screening led by Speedflex Physiologists. This assessment includes an in-depth body composition analysis to give all users a baseline for development and identify areas for improvement.
With Speedflex centres nationwide from London to Aberdeenshire and overseas from Dallas to Dubai, Speedflex are looking to expand further and partner with existing businesses, offering investment to enhance their facility and incorporate Speedflex training into their offering.
“Speedflex will offer your customers a distinctive point of difference” comments Graham Wylie, Speedflex Europe’s chairman. “We believe we have created one of the best small training concepts in the world, and our growing popularity and membership base means that we’re looking to expand further and offer more people the chance to meet their health and fitness goals with Speedflex.”
Speedflex training offers a wide range of benefits including accelerated fat loss, improved muscle tone, strength and bone density and enhanced power and speed. When incorporated into a healthy lifestyle, regular sessions can also help to improve heart health, decrease blood pressure and achieve long term weight loss.
To date, Speedflex has acquired a wide range of high profile fans including former England Captain Alan Shearer and Good Morning Britain presenter Ben Shephard, who have both become ambassadors for the brand and regularly fit Speedflex into their busy schedules.
So, whether you’re looking to transform unused areas of your facility, or offer members a unique point of difference, Speedflex can help your club stand out from the crowd, retain members and drive additional revenue.
SPEEDFLEX BOOST FOR CENTRE Following the successful openings of standalone Speedflex centres throughout the UK, Speedflex has recently entered the UK Health Club market with the opening of its first Speedflex studio hosted within an existing gym environment.
As part of this deal, Newlife Fitness in Laurencekirk, Aberdeenshire has opened a fully-functioning, 2,400sq ft Speedflex studio in its already operational leisure facility.
Opened to the public in May 2015, the new studio delivers 30 and 45 minute Speedflex sessions and offers comprehensive health assessments in order to provide members a tailored approach to health, fitness and wellbeing.
Owner of Newlife Fitness and Centre Manager of Speedflex Aberdeenshire, Gary Fairweather, says “Incorporating Speedflex into our offering has changed the face of my business and helped to drive lots of new enquiries and membership sales, giving me the edge against competitors in the area. We have received overwhelming feedback from both new and old customers. Speedflex training has helped them achieve some amazing results and they are thrilled with the flexibility Speedflex training offers. In fact, we have had people sign up from miles away to train with us, helping to spread the word and extend our customer base.”
The JD Gyms Group has completed a deal to acquire Simply Gym from Bay Leisure. The deal
comprises four gyms: one in Greater London and three in South Wales.
Women’s health specialist, The Well HQ, has secured 'sweat equity' backing from Priya Oberoi, founder of
venture capitalists, Goddess Gaia Ventures, who will take on a senior advisory role with the business.
Leisure Media has added another heavyweight to its line-up of CEOs for its inaugural HCM
Summit this October. Dean Kowarski will talk about the intersection of fitness and nutrition.
Speaking in the HCM Handbook 2024-2025, which will be out next month, PureGym managing
director, Rebecca Passmore, says the company is on track to deliver on its global expansion
plans.
Leisure, lifestyle, wellness and entertainment growth investor, Imbiba, has invested in boutique
gym brand, 1Rebel's holding company, One Rebel Ltd, after closing a £90 million fund.
Dr Cedric Bryant takes up the new position on 1 July, following on from Scott Goudeseune who
has been ACE CEO for more than 15 years, overseeing significant growth.
Improving physical strength and fitness, mental health and confidence are the main reasons
for joining a health club, while cost, time and motivation are the main reasons for leaving.
Planet Fitness has announced the repurchase of 314,000 shares at a rate of US$20
million. The
Class A common stocks were repurchased and retired, using cash.
Phil Heath, professional athlete, bodybuilder and 7x Mr. Olympia, has fielded a lot of
questions about bodybuilding without machines. Should bodybuilders be limited to just free
weights? Why? [more...]
In the dynamic world of indoor cycling, Schwinn has consistently been at the forefront of
innovation. Now, we proudly present the Schwinn Z Bike, the culmination of our legacy of
excellence. [more...]
+ More featured suppliers
COMPANY PROFILES
PSLT Ltd PSLT Fitness Solutions manufacture, remanufacture and buy back commercial gym equipment. [more...]
