NEWS
2405 to 2424 of 4775 news stories |
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Protein before bed may increase training gains
BY Liz Terry | 22 Mar 2019
Drinking a protein shake just before going to bed at night might increase gains in muscle
mass and strength following a resistance workout, according to researchers in the
Netherlands.
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ukactive CEO Steven Ward to step down
BY Tom Walker | 21 Feb 2019
Steven Ward will step down from his role as ukactive CEO in April 2019, after more than 12 years
with the organisation.
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