Among the innovations being showcased at the HCM Summit is the Smart Strength Squat, the newest addition to EGYM’s Smart Strength series. Long recognised as one of the most powerful exercises for building strength, stability and mobility, the squat can also be one of the most technically demanding.

The Smart Strength Squat makes this vital movement more accessible, safer and fully personalised. By combining digital resistance, guided motion and automated adjustments, it ensures that users of all levels can train effectively and with confidence. Advanced training modes such as explonic, negative and isokinetic resistance – made possible only with electronic strength technology – enable a training experience that’s as engaging as it is effective.

This is strength training reimagined: intelligent, adaptive and designed to deliver consistent results for members while assuring operators of safety and efficiency at scale.

Complementing the Smart Strength Squat is the launch of the Squat Flexibility Test on the EGYM Fitness Hub. Already established as the ultimate onboarding solution offering intuitive body analyses, flexibility tests and progress visualisation, the Fitness Hub now takes personalisation one step further.

In just 25 seconds, the Squat Flexibility Test uses advanced 3D analysis to assess mobility, strength and balance. The result is a BioAge Flexibility Score, which correlates mobility with biological age and provides a clear benchmark for progress.

Seamlessly integrated with EGYM Genius, these insights feed directly into AI-powered training plans, ensuring workouts are precisely tailored to each individual. For members, this means better results faster. For operators, it means improved engagement, retention, and the ability to deliver measurable health outcomes at population scale.