The physical activity a woman does before child-bearing etches itself into her cells in ways that mean the benefits of exercise can be passed on to later generations, including grandchildren
Grandmaternal exercise has beneficial effects on the health of grand offspring / Photo: Shutterstock/wavebreakmedia
The physical activity a woman does before child-bearing etches itself into her cells in ways that mean the benefits of exercise can be passed on to later generations, including children and grandchildren.
These are the findings of a study that suggests grandmaternal exercise has profound effects on the metabolic health of grand offspring as they age.
Conducted by a team at Harvard Medical School, the study shows that grandmaternal exercise improves glucose tolerance in adult male and female grandchildren, even in the absence of any exercise undertaken by them.
Striking effects Scientists also observed that grandmaternal exercise was linked to decreased fat mass in grand offspring, regardless of whether the grandmothers ate a healthy diet or a diet high in fat.
As a result, the study concludes that grandmaternal exercise has beneficial effects on the metabolic health of grand offspring, demonstrating an important means by which exercise before and during pregnancy could help reduce the worldwide incidence of obesity and Type 2 diabetes.
The research observed two sets of males and females up to the age of one-year-old. In one group, the grandmother had been physically active, in the other, she had not been. In both groups, the parents of the males and females were inactive.
After studying the grand offspring for a year, the researchers observed that grandmaternal exercise was linked to decreased bodyweight and increased bone mineral density in second-generation male offspring independent of grandmaternal diet.
Second-generation male and females with exercise-trained grandmothers also had lower fat mass.
When the researchers performed glucose tolerance tests, they found second-generation males and females from sedentary grandmothers showed worsening glucose tolerance with age.
The grand offspring from exercise-trained grandmothers, however, did not have this age-related decline in glucose tolerance, having markedly better metabolic health compared to grand offspring from sedentary grandmothers. Grandmaternal diets also had little impact on glucose tolerance, with the major variable being exercise.
Panatta brought together four of the most influential figures in bodybuilding history on the
stage of RiminiWellness 2026: Phil Heath, Lee Haney, Ronnie Coleman and Hany Rambod. [more...]
+ More featured suppliers
COMPANY PROFILES
Alliance Leisure
Alliance Leisure Services was specifically
established to respond to the changing
development need [more...]
ukactive
ukactive is the UK’s leading trade body for the physical activity sector, bringing together more tha [more...]
The physical activity a woman does before child-bearing etches itself into her cells in ways that mean the benefits of exercise can be passed on to later generations, including grandchildren
Grandmaternal exercise has beneficial effects on the health of grand offspring / Photo: Shutterstock/wavebreakmedia
The physical activity a woman does before child-bearing etches itself into her cells in ways that mean the benefits of exercise can be passed on to later generations, including children and grandchildren.
These are the findings of a study that suggests grandmaternal exercise has profound effects on the metabolic health of grand offspring as they age.
Conducted by a team at Harvard Medical School, the study shows that grandmaternal exercise improves glucose tolerance in adult male and female grandchildren, even in the absence of any exercise undertaken by them.
Striking effects Scientists also observed that grandmaternal exercise was linked to decreased fat mass in grand offspring, regardless of whether the grandmothers ate a healthy diet or a diet high in fat.
As a result, the study concludes that grandmaternal exercise has beneficial effects on the metabolic health of grand offspring, demonstrating an important means by which exercise before and during pregnancy could help reduce the worldwide incidence of obesity and Type 2 diabetes.
The research observed two sets of males and females up to the age of one-year-old. In one group, the grandmother had been physically active, in the other, she had not been. In both groups, the parents of the males and females were inactive.
After studying the grand offspring for a year, the researchers observed that grandmaternal exercise was linked to decreased bodyweight and increased bone mineral density in second-generation male offspring independent of grandmaternal diet.
Second-generation male and females with exercise-trained grandmothers also had lower fat mass.
When the researchers performed glucose tolerance tests, they found second-generation males and females from sedentary grandmothers showed worsening glucose tolerance with age.
The grand offspring from exercise-trained grandmothers, however, did not have this age-related decline in glucose tolerance, having markedly better metabolic health compared to grand offspring from sedentary grandmothers. Grandmaternal diets also had little impact on glucose tolerance, with the major variable being exercise.
It’s been five years since the fitness industry reopened after the last lockdown – long enough
to look back on the impact the pandemic had on the sector and what might come next.
Wattbike has announced a new integration with EGYM, which enables the bikes to contribute to
the Cardio BioAge score of individuals via a VO2 max result.
Les Mills has launched a reformer Pilates workout. The 45-minute workout blends traditional
reformer movements and more contemporary exercises, choreographed to music.
According to research which tracked more than 147,000 people for 30 years, 90-120 minutes
of strength training a week may deliver some of the biggest long-term health rewards.
The UK's four Chief Medical Officers have published a refreshed edition of Physical activity
guidelines: UK Chief Medical Officers' report, updating the evidence that underpins the nation's
physical activity recommendations and placing greater emphasis on strength, balance, reducing
sedentary behaviour and, for the first time, supporting people taking weight loss medications.
Places Leisure has exchanged contracts to build and operate a flagship £60m water and leisure
destination on behalf of Basingstoke and Deane Borough Council.
The Republic of Ireland will become the latest market in PureGym’s expanding international
portfolio, with the first launch planned for Dublin in 2027.
Panatta brought together four of the most influential figures in bodybuilding history on the
stage of RiminiWellness 2026: Phil Heath, Lee Haney, Ronnie Coleman and Hany Rambod. [more...]
+ More featured suppliers
COMPANY PROFILES
Alliance Leisure Alliance Leisure Services was specifically
established to respond to the changing
development need [more...]