Increased muscle strength and improved posture enhance energy and mood

Raised metabolic rate can lead to a slimmer shape by burning more calories and increasing muscle strength

Improved muscle balance and harmony tone postural muscles and increase joint flexibility

Safe strength training programmes are beneficial to the body’s energy and skeletal systems and mood, improving quality of life

Competitive spirit is ignited with high-intensity training, increasing athletic performance and improving muscle power. Frequent users will experience a gradual increase in workload, reps and exercises over time

Alice Hulley

Independently run, Waterside is a very social leisure club that responds to member feedback quickly.

This is why they decided to add the Technogym Biocircuit – to offer exceptional fitness experiences for their diverse membership base.

“Biocircuit was the ideal solution for those members who need a little extra help with confidence and training technique, while the programming functionality provides benefits to our members who regularly strength train and look for an effective and time-efficient workout,” says leisure director Alice Hulley.

“Biocircuit has proven to be a brilliant way to meet the needs of people who need a structured and efficient gym workout and we’re suitably impressed with the feedback from members.

“We know continuing to enhance the fitness services and investment into the club keeps our members enthused and we’re always looking to offer something exceptional that’s also suitable for use by all.”

Waterside has signed up 120 new Biocircuit users in the two months since it launched the circuit and is looking to continue its partnership with Technogym, with plans for a second site in 2022.

Mahrya Abdulla and Shahnaan Moos

This state-of-the-art fitness club, where hardcore athletes train alongside everyday gym-goers, is run by owners Mahrya Abdulla and Shahnaan Moosa and offers unique class experiences and exceptional service.

“We’re so excited to offer our members Biocircuit,” says Abdulla. “It’s such an innovative approach to training, turning the same piece of equipment into something different for everyone. Our nine-station Biocircuit set-up is our main strength section and is used for small group training, as well as individual training.”

“We were fascinated by the Biocircuit when we saw it at Technogym headquarters – it’s fantastic the way the equipment automatically adjusts to the member’s profile and provides a guided programme tailored to the individual.

“Everything from pace, workloads and rest-time is designed for the member’s programme, depending on their training needs. Biocircuit is unique and enhances the training experience, providing personalised programmes and really taking the club to the next level.”