Get HCM digital magazine and ezines FREE
Sign up here ▸
Jobs   News   Features   Products   Magazine      Advertise  
People profile
James Steele

Research lead, ukactive


Dr James Steele has been appointed ukactive’s principal investigator, spearheading the association’s Research Institute ahead of a year of milestone research reports. Steele takes the reins from Dr Steven Mann as the not-for-profit’s research lead.

So who is James Steele? Alongside his role at ukactive, he’s also associate professor of sports and exercise science at Southampton Solent University, providing an effective link between university-based academic work, the real-world intervention studies of the ukactive Research Institute and ukactive’s members and partners.

Steele arrived at Southampton Solent University as an undergraduate in 2007, completing a degree in applied sport science in 2010 before choosing to continue studying towards his PhD.

During his degree, he worked with sports players at all levels, including international and Paralympic, while also studying a range of age groups, from schoolchildren to the elderly. In his PhD, he focused on people suffering chronic lower back pain and investigated the use of resistance training in its treatment.

RESISTANCE TRAINING
Steele has worked across a range of areas of physical activity and exercise, although his work has primarily revolved around resistance training.

Steele’s research has demonstrated that simple applications of resistance training can be very effective and he has developed a keen interest in its potential as a mode of exercise in the area of public health. This interest has expanded to a wider interest in the value of physical activity and exercise in the health and wellbeing of the nation.

Steele has recently been appointed to the working group tasked with revising the chief medical officer’s physical activity guidelines for adults. The group is scheduled to produce a technical report with recommendations.

Current guidance recommends that adults get at least 150 minutes of moderate physical activity per week.

Leading the ukactive Research Institute, Steele plans to further upweight major research taking place to increase the evidence base around physical activity and exercise. The ultimate goal is to illuminate the ways in which exercise benefits health.
FEATURED SUPPLIERS

W3Fit EMEA celebrates its fifth anniversary
Celebrating its milestone 5th anniversary, W3Fit EMEA returns in 2026 with an unmissable gathering of the Health & Fitness industry’s most influential leaders. [more...]

CoverMe extends matching service to personal training, rewriting how members and personal trainers connect
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal training platform that connects the right personal trainer to the right client in under 10 seconds. [more...]
+ More featured suppliers  
COMPANY PROFILES
Safe Space Lockers

We provide a full turn-key solution for clients from design and consultation, through to bespoke man [more...]
IndigoFitness

At IndigoFitness, we create intelligent training spaces that elevate fitness facilities across indus [more...]
+ More profiles  
CATALOGUE GALLERY
 
+ More catalogues  

DIRECTORY
+ More directory  
DIARY

 

09-12 Jun 2026

W3Spa EMEA

Hotel Cascais Miragem Health & Spa, Portugal
13-13 Jun 2026

Global Wellness Day

Worldwide, Various,
+ More diary  
 
ABOUT LEISURE MEDIA
LEISURE MEDIA MAGAZINES
LEISURE MEDIA HANDBOOKS
LEISURE MEDIA WEBSITES
LEISURE MEDIA PRODUCT SEARCH
 
HCM
LEISURE OPPORTUNITIES
HEALTH CLUB HANDBOOK
PRINT SUBSCRIPTIONS
FREE DIGITAL SUBSCRIPTIONS
ADVERTISE . CONTACT US

Leisure Media
Tel: +44 (0)1462 431385

©Cybertrek 2026
Get HCM digital magazine and ezines FREE
Sign up here ▸
Jobs    News   Products   Magazine
People profile
James Steele

Research lead, ukactive


Dr James Steele has been appointed ukactive’s principal investigator, spearheading the association’s Research Institute ahead of a year of milestone research reports. Steele takes the reins from Dr Steven Mann as the not-for-profit’s research lead.

So who is James Steele? Alongside his role at ukactive, he’s also associate professor of sports and exercise science at Southampton Solent University, providing an effective link between university-based academic work, the real-world intervention studies of the ukactive Research Institute and ukactive’s members and partners.

Steele arrived at Southampton Solent University as an undergraduate in 2007, completing a degree in applied sport science in 2010 before choosing to continue studying towards his PhD.

During his degree, he worked with sports players at all levels, including international and Paralympic, while also studying a range of age groups, from schoolchildren to the elderly. In his PhD, he focused on people suffering chronic lower back pain and investigated the use of resistance training in its treatment.

RESISTANCE TRAINING
Steele has worked across a range of areas of physical activity and exercise, although his work has primarily revolved around resistance training.

Steele’s research has demonstrated that simple applications of resistance training can be very effective and he has developed a keen interest in its potential as a mode of exercise in the area of public health. This interest has expanded to a wider interest in the value of physical activity and exercise in the health and wellbeing of the nation.

Steele has recently been appointed to the working group tasked with revising the chief medical officer’s physical activity guidelines for adults. The group is scheduled to produce a technical report with recommendations.

Current guidance recommends that adults get at least 150 minutes of moderate physical activity per week.

Leading the ukactive Research Institute, Steele plans to further upweight major research taking place to increase the evidence base around physical activity and exercise. The ultimate goal is to illuminate the ways in which exercise benefits health.
LATEST NEWS
Les Mills calls on the industry to support UNICEF
Global group exercise specialist, Les Mills, is inviting operators to sign up to its Workout for the World event on 20 June, in support of UNICEF.
HUM2N opens longevity clinic at Six Senses London
Global luxury hospitality brand, Six Senses, has partnered with longevity healthcare provider, HUM2N, to launch a clinic at Six Senses London, at The Whiteley.
KX Chelsea invests £15 million to upgrade its wellness offering
Premium London health club, KX Chelsea, will imminently unveil its most significant redevelopment since its launch in 2002 to create an integrated wellness model combining training, recovery and relaxation.
Researchers identify a drug which reduces muscle loss when using GLP-1 medications
Researchers in the US have identified an antibody which could greatly reduce the loss of lean muscle mass in people who are taking weight-loss medications.
Peloton signals potential move into reformer Pilates with Skop acquisition
Peloton has made the strategic acquisition of the Pilates start-up, Skōp, to support the expansion of its strength ecosystem.
Crunch Fitness creates more affordable reformer Pilates concept
Crunch Fitness has announced the launch of Crunch Reform Pilates – its own reformer concept designed to bring this fast growing, but rather expensive, modality into the mainstream.
As the 20th State of the Industry Report is released, LeisureDB rebrands to Evolve
The 20th State of the Industry Report reveals a resilient, expanding and competitive sector, the importance of differentiation and the ongoing challenge of tackling inequalities.
Orangetheory set for Italian expansion and Technogym tie-up
Purpose Brands has announced its entry into the Italian market, having sold the franchise rights for four Orangetheory Studios to Icon Palestre.
Fitness First adds red light therapy to relaxation classes
Fitness First UK is integrating red light therapy into yoga and Pilates classes through a partnership with Bon Charge.
Nuffield Health says it will appeal after losing at employment tribunal
Nuffield Health has told HCM that it takes its responsibilities towards its colleagues seriously and is committed to meeting all legal obligations after news of a tribunal has made national headlines.
Technogym and World Athletics team up to launch the Run X World Treadmill Championships
Technogym has announced the launch of the Run X World Treadmill Championship, the first world championship for running on connected treadmills over five kilometres.
Charitable trust, Mytime Active, tackles loneliness
Shocked by the UK loneliness statistics, charitable trust Mytime Active has been doubling down on its community outreach projects.
+ More news   
 
FEATURED SUPPLIERS

W3Fit EMEA celebrates its fifth anniversary
Celebrating its milestone 5th anniversary, W3Fit EMEA returns in 2026 with an unmissable gathering of the Health & Fitness industry’s most influential leaders. [more...]

CoverMe extends matching service to personal training, rewriting how members and personal trainers connect
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal training platform that connects the right personal trainer to the right client in under 10 seconds. [more...]
+ More featured suppliers  
COMPANY PROFILES
Safe Space Lockers

We provide a full turn-key solution for clients from design and consultation, through to bespoke man [more...]
+ More profiles  
CATALOGUE GALLERY
+ More catalogues  

DIRECTORY
+ More directory  
DIARY

 

09-12 Jun 2026

W3Spa EMEA

Hotel Cascais Miragem Health & Spa, Portugal
13-13 Jun 2026

Global Wellness Day

Worldwide, Various,
+ More diary  
 


ADVERTISE . CONTACT US

Leisure Media
Tel: +44 (0)1462 431385

©Cybertrek 2026

ABOUT LEISURE MEDIA
LEISURE MEDIA MAGAZINES
LEISURE MEDIA HANDBOOKS
LEISURE MEDIA WEBSITES
LEISURE MEDIA PRODUCT SEARCH
PRINT SUBSCRIPTIONS
FREE DIGITAL SUBSCRIPTIONS