The new software offers even more advanced features than the Classic
In a continued bid to provide operators with the technology needed to drive fast, targeted member results, eGym’s newest innovation – eGym Premium – builds on the company’s expertise in providing fully intuitive, automated training programmes. This advanced software solution allows eGym’s operator partners to deliver an unrivalled level of automated, individualisation to each and every prescribed training programme.
Advanced individualised programming Building on the eGym Classic software, which delivers a high level of support to members at the start of their gym journey, eGym Premium offers individualised training programmes based on proven sports science research – programmes created using an intricate matrix of variables, such as workout duration and speed, number of repetitions and intensity.
By applying these factors, eGym Premium quickly and efficiently directs members towards achieving their training goal, regardless of which of the six goals they select: General Fitness, Body Toning, Weight Loss, Athletic, Muscle Building or Health – which includes Rehab Fit and Metabolic Fit.
In addition to eGym Classic’s Regular and Negative training methods, eGym Premium offers even more advanced features and provides three further training options: Adaptive, Isokinetic and Explonic. eGym Premium excels in its ability to create highly bespoke programmes for every member by automatically selecting the best combination of methods for delivering their required training goal. Once the training programme is set, the principle of periodisation is then introduced.
Guaranteed member progression Periodisation refers to the systematic planning of training programmes. Used by elite athletes for more than 50 years, this principle maximises muscle stimulation and guards against training plateaus. It involves progressive cycling of various aspects of a training programme over a specific time period. Research has shown that training programmes that incorporate periodisation can be twice as effective as those that don’t.
A complete eGym training plan lasts approximately 12 weeks. During this time, eGym Premium leads users through four training phases, while applying periodisation of advanced training methods for optimal results. Members are advised to train at least twice a week. On completing every sixth session, eGym Premium automatically changes to an alternative training method and the member performs a strength test to determine the new level of training resistance required. These adjustments provide a new training stimulus for muscles and ensure that users constantly improve their performance. Without this level of adaptation, muscles are not challenged – even if a person trains regularly. And when a training stimulus is absent, gym-goers can quickly plateau.
Benefits for members, PTs and operators eGym Premium offers gym operators the most advanced, automated and effective training system on the market. Using Premium software, gym owners can help existing members achieve results more quickly and they can also use the advanced training system to attract new target groups that have a wide range of abilities. Premium also offers PTs the support they need to prescribe highly advanced training programmes to members who have little or no training experience. PTs can then use data stored in the member’s personal cloud account to review their progress at regular intervals.
eGym Premium is the future of advanced gym training. Not only is it accessible to everyone, it enables highly complex, professional training methods to be administered to a diverse range of members on the gym floor, without placing additional time and administration demands on gym staff. Members also see a rapid return on their investment because they achieve their goals in a way they never have, which, in turn, results in more engagement and less attrition for clubs.
eGym Premium propels member satisfaction In addition to reaching goals as efficiently as possible, eGym Premium ensures that members do not grow bored with their training. Software is regularly updated, training progression is constantly delivered via the programmes and members benefit from a range of training methods on the same equipment. This keeps gym-goers motivated to return week after week, and to continue paying their membership subscriptions.
eGym Premium is now available in the UK.
Try eGym Premium for yourself, live at FIBO, Cologne April 12-15 or Elevate, London May 9-10.
Find out how eGym could help your business by emailing us at [email protected]
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its focus on reducing health inequalities and improving healthy life expectancy. [more...]
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stage of RiminiWellness 2026: Phil Heath, Lee Haney, Ronnie Coleman and Hany Rambod. [more...]
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The new software offers even more advanced features than the Classic
In a continued bid to provide operators with the technology needed to drive fast, targeted member results, eGym’s newest innovation – eGym Premium – builds on the company’s expertise in providing fully intuitive, automated training programmes. This advanced software solution allows eGym’s operator partners to deliver an unrivalled level of automated, individualisation to each and every prescribed training programme.
Advanced individualised programming Building on the eGym Classic software, which delivers a high level of support to members at the start of their gym journey, eGym Premium offers individualised training programmes based on proven sports science research – programmes created using an intricate matrix of variables, such as workout duration and speed, number of repetitions and intensity.
By applying these factors, eGym Premium quickly and efficiently directs members towards achieving their training goal, regardless of which of the six goals they select: General Fitness, Body Toning, Weight Loss, Athletic, Muscle Building or Health – which includes Rehab Fit and Metabolic Fit.
In addition to eGym Classic’s Regular and Negative training methods, eGym Premium offers even more advanced features and provides three further training options: Adaptive, Isokinetic and Explonic. eGym Premium excels in its ability to create highly bespoke programmes for every member by automatically selecting the best combination of methods for delivering their required training goal. Once the training programme is set, the principle of periodisation is then introduced.
Guaranteed member progression Periodisation refers to the systematic planning of training programmes. Used by elite athletes for more than 50 years, this principle maximises muscle stimulation and guards against training plateaus. It involves progressive cycling of various aspects of a training programme over a specific time period. Research has shown that training programmes that incorporate periodisation can be twice as effective as those that don’t.
A complete eGym training plan lasts approximately 12 weeks. During this time, eGym Premium leads users through four training phases, while applying periodisation of advanced training methods for optimal results. Members are advised to train at least twice a week. On completing every sixth session, eGym Premium automatically changes to an alternative training method and the member performs a strength test to determine the new level of training resistance required. These adjustments provide a new training stimulus for muscles and ensure that users constantly improve their performance. Without this level of adaptation, muscles are not challenged – even if a person trains regularly. And when a training stimulus is absent, gym-goers can quickly plateau.
Benefits for members, PTs and operators eGym Premium offers gym operators the most advanced, automated and effective training system on the market. Using Premium software, gym owners can help existing members achieve results more quickly and they can also use the advanced training system to attract new target groups that have a wide range of abilities. Premium also offers PTs the support they need to prescribe highly advanced training programmes to members who have little or no training experience. PTs can then use data stored in the member’s personal cloud account to review their progress at regular intervals.
eGym Premium is the future of advanced gym training. Not only is it accessible to everyone, it enables highly complex, professional training methods to be administered to a diverse range of members on the gym floor, without placing additional time and administration demands on gym staff. Members also see a rapid return on their investment because they achieve their goals in a way they never have, which, in turn, results in more engagement and less attrition for clubs.
eGym Premium propels member satisfaction In addition to reaching goals as efficiently as possible, eGym Premium ensures that members do not grow bored with their training. Software is regularly updated, training progression is constantly delivered via the programmes and members benefit from a range of training methods on the same equipment. This keeps gym-goers motivated to return week after week, and to continue paying their membership subscriptions.
eGym Premium is now available in the UK.
Try eGym Premium for yourself, live at FIBO, Cologne April 12-15 or Elevate, London May 9-10.
Find out how eGym could help your business by emailing us at [email protected]
According to research which tracked more than 147,000 people for 30 years, 90-120 minutes
of strength training a week may deliver some of the biggest long-term health rewards.
The UK's four Chief Medical Officers have published a refreshed edition of Physical activity
guidelines: UK Chief Medical Officers' report, updating the evidence that underpins the nation's
physical activity recommendations and placing greater emphasis on strength, balance, reducing
sedentary behaviour and, for the first time, supporting people taking weight loss medications.
Places Leisure has exchanged contracts to build and operate a flagship £60m water and leisure
destination on behalf of Basingstoke and Deane Borough Council.
The Republic of Ireland will become the latest market in PureGym’s expanding international
portfolio, with the first launch planned for Dublin in 2027.
Anytime Fitness opened more than one club a day in 2025 and is on track to maintain this rate
of growth this year, as parent company Purpose Brands targets further international expansion.
The £33.9 million Leighton Leisure and Community Centre has opened in Leighton Buzzard, UK,
creating a next-generation public leisure, health and wellbeing hub for the local community.
Walnuts Leisure Centre in Orpington, in the London Borough of Bromley, has reopened following
a £17m transformation designed to secure the long-term future of the public leisure asset and
reposition it as a community wellbeing hub.
The Gym Group, has announced that it's sustained positive trading momentum has continued
through the first half of 2026 and the company remains confident about the outlook.
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing
disparate information from multiple systems to be aggregated into one dataset, to support
its focus on reducing health inequalities and improving healthy life expectancy. [more...]
Panatta brought together four of the most influential figures in bodybuilding history on the
stage of RiminiWellness 2026: Phil Heath, Lee Haney, Ronnie Coleman and Hany Rambod. [more...]
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