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NEWS
Anna Bjurstam reveals details of Six Senses Meditation programme
POSTED 24 Mar 2015 . BY Helen Andrews
"This new meditation programme is one step closer to a fuller mindfulness programme that we are looking at rolling out in 2016,” said Anna Bjurstam, VP of Six Senses Spa
"This new meditation programme is one step closer to a fuller mindfulness programme that we are looking at rolling out in 2016,” said Anna Bjurstam, VP of Six Senses Spa
Six Senses Spas has launched Six Senses Meditation, mindfulness sessions to be offered to guests of the brand’s resorts and spas around the world on a complimentary and regular basis.

This is separate to the roll out of Six Senses yogic programmes. Anna Bjurstam, VP of Six Senses Spa, outlined the differences exclusively for Spa Opportunities: “The yoga programmes are targeted and encompass yoga, treatments, nutrition and mindfulness. The Six Senses Meditation programme is a standalone service – to provide guests with a chance to work on general consciousness, awareness and mindfulness.”

The mindfulness aspect of this new service is based around the brand’s six senses philosophy: engaging with sight, sound, scent, taste, touch and the sixth sense – which is described by the company as the heart chakra. Practitioners are asked to expand their hearts to feel compassion.

The meditation programme is not just for guests though. Staff within the spa are encouraged to undertake seven or 15-minute sessions during team briefings and training courses.

“With our staff, we have a seven minute version and it is very much targeted at rising above the daily challenges a spa is going through,” continued Bjurstam. “For example, if a spa is full that day, the meditation is focused on maintaining a vibrant energy from customer to customer. If there are communication challenges between staff – which happens from time to time – then the meditation is focused on listening, respect and compassion.”

“This new meditation programme is one step closer to a fuller mindfulness programme that we are looking at rolling out in 2016,” said Bjurstam. “It fits into our vision of reconnection, between the heart and the senses, and the result is a great sense of balance and love.”

Bjurstam recently wrote a column in Spa Opportunities, outlining how to boost spa retail revenue. Read it here.
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NEWS
Anna Bjurstam reveals details of Six Senses Meditation programme
POSTED 24 Mar 2015 . BY Helen Andrews
"This new meditation programme is one step closer to a fuller mindfulness programme that we are looking at rolling out in 2016,” said Anna Bjurstam, VP of Six Senses Spa
"This new meditation programme is one step closer to a fuller mindfulness programme that we are looking at rolling out in 2016,” said Anna Bjurstam, VP of Six Senses Spa
Six Senses Spas has launched Six Senses Meditation, mindfulness sessions to be offered to guests of the brand’s resorts and spas around the world on a complimentary and regular basis.

This is separate to the roll out of Six Senses yogic programmes. Anna Bjurstam, VP of Six Senses Spa, outlined the differences exclusively for Spa Opportunities: “The yoga programmes are targeted and encompass yoga, treatments, nutrition and mindfulness. The Six Senses Meditation programme is a standalone service – to provide guests with a chance to work on general consciousness, awareness and mindfulness.”

The mindfulness aspect of this new service is based around the brand’s six senses philosophy: engaging with sight, sound, scent, taste, touch and the sixth sense – which is described by the company as the heart chakra. Practitioners are asked to expand their hearts to feel compassion.

The meditation programme is not just for guests though. Staff within the spa are encouraged to undertake seven or 15-minute sessions during team briefings and training courses.

“With our staff, we have a seven minute version and it is very much targeted at rising above the daily challenges a spa is going through,” continued Bjurstam. “For example, if a spa is full that day, the meditation is focused on maintaining a vibrant energy from customer to customer. If there are communication challenges between staff – which happens from time to time – then the meditation is focused on listening, respect and compassion.”

“This new meditation programme is one step closer to a fuller mindfulness programme that we are looking at rolling out in 2016,” said Bjurstam. “It fits into our vision of reconnection, between the heart and the senses, and the result is a great sense of balance and love.”

Bjurstam recently wrote a column in Spa Opportunities, outlining how to boost spa retail revenue. Read it here.
RELATED STORIES
Raison d'Etre reveals Dubai LivNordic spa details


Raison d’Etre has entered into a strategic partnership with Cayan Group, a Middle Eastern real estate developer, to create a spa on the sixth floor of the Cayan Tower in Dubai Marina under the spa consultancy’s LivNordic concept.
Anna Bjurstam: How to boost spa retail revenue


Anna Bjurstam, vice president of Spa & Wellness at Six Senses Hotels Resorts Spas and owner of Raison d'Etre, discussed spa retail revenue in an exclusive for Spa Opportunities.
Tropical Spanish resort to launch Six Senses Spa


Puente Romano Beach Resort Marbella is set to launch a Six Senses Spa in Q3 2015 as part of an extensive multi-million euro refurbishment to the property in the Costa del Sol on the southern coast of Spain.
Anna Bjurstam of Six Senses Spas promotes the benefits of sleep


Six Senses Spas have added a yogic sleep programme to its recently-launched yogic programmes to boost the quality of relaxation and improve sleep using gentle yoga practice and relaxing spa treatments.
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