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NEWS
Sedentary lifestyles could negatively impact brain function, says new study
POSTED 17 Feb 2014 . BY Chris Dodd
A lack of exercise could potentially change the shape of neurons in the brain Credit: Shutterstock.com/michaeljung
Leading a sedentary lifestyle could lead to negative changes in the shape of brain neurons, potentially causing high blood pressure and other medical problems, according to a new study published in the Journal of Comparative Neurology.

The world of medical science has been awash with studies in recent times indicating how exercise can have a positive effect on the brain, while this new piece of research now suggests that a lack of exercise can have a directly negative impact on how the brain functions.

Scientists at Wayne State University School of Medicine and other institutions used a dozen rats and divided them into cages with and without exercise wheels. Those with the wheels were found to cover around three miles each day, but those without an outlet for exercise ultimately led sedentary lifestyles.

After 12 weeks, the scientists placed a dye into the rats’ brains, in order to measure the impact of the study on certain neurons.

The part of the brain in question was the rostral ventrolateral medull, which controls the sympathetic nervous system responsible for controlling blood pressure by altering blood-vessel constriction.

Using computer programming methods, the scientists found that the neurons in the brains of the running rats were still in roughly the same shape after the experiment, while those who were sedentary had developed new branches from their neurons.

The sprouting of the new branches meant that the rats’ neurons were more sensitive to stimulation and more likely to send mixed messages to the nervous system.

This could potentially cause problems for the sedentary rats because overstimulation of the nervous system can lead to an increase in blood pressure.

Though the study has only been conducted in animals over a short time frame, scientists believe it is important as it potentially shows more evidence at a cellular level how inactivity can contribute to the development of life-threatening conditions such as heart disease.
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Jobs    News   Products   Magazine
NEWS
Sedentary lifestyles could negatively impact brain function, says new study
POSTED 17 Feb 2014 . BY Chris Dodd
A lack of exercise could potentially change the shape of neurons in the brain Credit: Shutterstock.com/michaeljung
Leading a sedentary lifestyle could lead to negative changes in the shape of brain neurons, potentially causing high blood pressure and other medical problems, according to a new study published in the Journal of Comparative Neurology.

The world of medical science has been awash with studies in recent times indicating how exercise can have a positive effect on the brain, while this new piece of research now suggests that a lack of exercise can have a directly negative impact on how the brain functions.

Scientists at Wayne State University School of Medicine and other institutions used a dozen rats and divided them into cages with and without exercise wheels. Those with the wheels were found to cover around three miles each day, but those without an outlet for exercise ultimately led sedentary lifestyles.

After 12 weeks, the scientists placed a dye into the rats’ brains, in order to measure the impact of the study on certain neurons.

The part of the brain in question was the rostral ventrolateral medull, which controls the sympathetic nervous system responsible for controlling blood pressure by altering blood-vessel constriction.

Using computer programming methods, the scientists found that the neurons in the brains of the running rats were still in roughly the same shape after the experiment, while those who were sedentary had developed new branches from their neurons.

The sprouting of the new branches meant that the rats’ neurons were more sensitive to stimulation and more likely to send mixed messages to the nervous system.

This could potentially cause problems for the sedentary rats because overstimulation of the nervous system can lead to an increase in blood pressure.

Though the study has only been conducted in animals over a short time frame, scientists believe it is important as it potentially shows more evidence at a cellular level how inactivity can contribute to the development of life-threatening conditions such as heart disease.
RELATED STORIES
Brainwave-detecting headband teaches computer-guided meditation


A headband which reads and measures the user’s brainwaves has been launched on the consumer market with an integrated brain health system which teaches meditation for US$299 (€220, £178).
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Researchers find that 90-120 minutes of strength training a week has longevity benefits
According to research which tracked more than 147,000 people for 30 years, 90-120 minutes of strength training a week may deliver some of the biggest long-term health rewards.
Everlast pushes internationally with Dublin site
Everlast Gyms expands its footprint outside of the UK this month with the imminent launch of a club in Dublin.
UK updates physical activity guidelines with focus on daily movement
The UK's four Chief Medical Officers have published a refreshed edition of Physical activity guidelines: UK Chief Medical Officers' report, updating the evidence that underpins the nation's physical activity recommendations and placing greater emphasis on strength, balance, reducing sedentary behaviour and, for the first time, supporting people taking weight loss medications.
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