High intensity interval training proves to be the fitness trend which doesn’t tire. Founded in 2011, Speedflex continues to provide a unique HIIT group exercise concept, which offers an effective alternative to conventional exercise with excellent results
Speedflex helps improve fat loss, muscle tone, bone density, and power and speed
Based around innovative Speedflex machines which automatically respond to, and create resistance based on the individual’s force, Speedflex is suitable for any age or fitness level and enables users of all abilities to exercise together and at their own pace.
Offering users a fun and exhilarating group, full body workout, Speedflex sessions are low impact and designed to improve fitness levels and enhance strength, power and speed; all with the added benefit of little to no post workout muscle soreness. All sessions are led by qualified Speedflex trainers and heart rate monitored, motivating users to work to their maximum, for optimum calorie burn and enhanced results.
Before undertaking Speedflex training, users complete a comprehensive induction process and health screening led by Speedflex Physiologists. This assessment includes an in-depth body composition analysis to give all users a baseline for development and identify areas for improvement.
With Speedflex centres nationwide from London to Aberdeenshire and overseas from Dallas to Dubai, Speedflex are looking to expand further and partner with existing businesses, offering investment to enhance their facility and incorporate Speedflex training into their offering.
“Speedflex will offer your customers a distinctive point of difference” comments Graham Wylie, Speedflex Europe’s chairman. “We believe we have created one of the best small training concepts in the world, and our growing popularity and membership base means that we’re looking to expand further and offer more people the chance to meet their health and fitness goals with Speedflex.”
Speedflex training offers a wide range of benefits including accelerated fat loss, improved muscle tone, strength and bone density and enhanced power and speed. When incorporated into a healthy lifestyle, regular sessions can also help to improve heart health, decrease blood pressure and achieve long term weight loss.
To date, Speedflex has acquired a wide range of high profile fans including former England Captain Alan Shearer and Good Morning Britain presenter Ben Shephard, who have both become ambassadors for the brand and regularly fit Speedflex into their busy schedules.
So, whether you’re looking to transform unused areas of your facility, or offer members a unique point of difference, Speedflex can help your club stand out from the crowd, retain members and drive additional revenue.
SPEEDFLEX BOOST FOR CENTRE Following the successful openings of standalone Speedflex centres throughout the UK, Speedflex has recently entered the UK Health Club market with the opening of its first Speedflex studio hosted within an existing gym environment.
As part of this deal, Newlife Fitness in Laurencekirk, Aberdeenshire has opened a fully-functioning, 2,400sq ft Speedflex studio in its already operational leisure facility.
Opened to the public in May 2015, the new studio delivers 30 and 45 minute Speedflex sessions and offers comprehensive health assessments in order to provide members a tailored approach to health, fitness and wellbeing.
Owner of Newlife Fitness and Centre Manager of Speedflex Aberdeenshire, Gary Fairweather, says “Incorporating Speedflex into our offering has changed the face of my business and helped to drive lots of new enquiries and membership sales, giving me the edge against competitors in the area. We have received overwhelming feedback from both new and old customers. Speedflex training has helped them achieve some amazing results and they are thrilled with the flexibility Speedflex training offers. In fact, we have had people sign up from miles away to train with us, helping to spread the word and extend our customer base.”
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an
on-demand personal training platform that connects the right personal trainer to the right
client in under 10 seconds. [more...]
One of the biggest mistakes the fitness industry still makes is advertising almost
exclusively to people who already look and live like gym members. [more...]
High intensity interval training proves to be the fitness trend which doesn’t tire. Founded in 2011, Speedflex continues to provide a unique HIIT group exercise concept, which offers an effective alternative to conventional exercise with excellent results
Speedflex helps improve fat loss, muscle tone, bone density, and power and speed
Based around innovative Speedflex machines which automatically respond to, and create resistance based on the individual’s force, Speedflex is suitable for any age or fitness level and enables users of all abilities to exercise together and at their own pace.
Offering users a fun and exhilarating group, full body workout, Speedflex sessions are low impact and designed to improve fitness levels and enhance strength, power and speed; all with the added benefit of little to no post workout muscle soreness. All sessions are led by qualified Speedflex trainers and heart rate monitored, motivating users to work to their maximum, for optimum calorie burn and enhanced results.
Before undertaking Speedflex training, users complete a comprehensive induction process and health screening led by Speedflex Physiologists. This assessment includes an in-depth body composition analysis to give all users a baseline for development and identify areas for improvement.
With Speedflex centres nationwide from London to Aberdeenshire and overseas from Dallas to Dubai, Speedflex are looking to expand further and partner with existing businesses, offering investment to enhance their facility and incorporate Speedflex training into their offering.
“Speedflex will offer your customers a distinctive point of difference” comments Graham Wylie, Speedflex Europe’s chairman. “We believe we have created one of the best small training concepts in the world, and our growing popularity and membership base means that we’re looking to expand further and offer more people the chance to meet their health and fitness goals with Speedflex.”
Speedflex training offers a wide range of benefits including accelerated fat loss, improved muscle tone, strength and bone density and enhanced power and speed. When incorporated into a healthy lifestyle, regular sessions can also help to improve heart health, decrease blood pressure and achieve long term weight loss.
To date, Speedflex has acquired a wide range of high profile fans including former England Captain Alan Shearer and Good Morning Britain presenter Ben Shephard, who have both become ambassadors for the brand and regularly fit Speedflex into their busy schedules.
So, whether you’re looking to transform unused areas of your facility, or offer members a unique point of difference, Speedflex can help your club stand out from the crowd, retain members and drive additional revenue.
SPEEDFLEX BOOST FOR CENTRE Following the successful openings of standalone Speedflex centres throughout the UK, Speedflex has recently entered the UK Health Club market with the opening of its first Speedflex studio hosted within an existing gym environment.
As part of this deal, Newlife Fitness in Laurencekirk, Aberdeenshire has opened a fully-functioning, 2,400sq ft Speedflex studio in its already operational leisure facility.
Opened to the public in May 2015, the new studio delivers 30 and 45 minute Speedflex sessions and offers comprehensive health assessments in order to provide members a tailored approach to health, fitness and wellbeing.
Owner of Newlife Fitness and Centre Manager of Speedflex Aberdeenshire, Gary Fairweather, says “Incorporating Speedflex into our offering has changed the face of my business and helped to drive lots of new enquiries and membership sales, giving me the edge against competitors in the area. We have received overwhelming feedback from both new and old customers. Speedflex training has helped them achieve some amazing results and they are thrilled with the flexibility Speedflex training offers. In fact, we have had people sign up from miles away to train with us, helping to spread the word and extend our customer base.”
Global luxury hospitality brand, Six Senses, has partnered with longevity healthcare provider,
HUM2N, to launch a clinic at Six Senses London, at The Whiteley.
Premium London health club, KX Chelsea, will imminently unveil its most significant
redevelopment since its launch in 2002 to create an integrated wellness model combining
training, recovery and relaxation.
Researchers in the US have identified an antibody which could greatly reduce the loss of lean
muscle mass in people who are taking weight-loss medications.
Crunch Fitness has announced the launch of Crunch Reform Pilates – its own reformer concept
designed to bring this fast growing, but rather expensive, modality into the mainstream.
The 20th State of the Industry Report reveals a resilient, expanding and competitive
sector, the
importance of differentiation and the ongoing challenge of tackling inequalities.
Nuffield Health has told HCM that it takes its responsibilities towards its colleagues seriously
and is committed to meeting all legal obligations after news of a tribunal has made national
headlines.
Technogym has announced the launch of the Run X World Treadmill Championship, the first
world championship for running on connected treadmills over five kilometres.
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an
on-demand personal training platform that connects the right personal trainer to the right
client in under 10 seconds. [more...]
One of the biggest mistakes the fitness industry still makes is advertising almost
exclusively to people who already look and live like gym members. [more...]
