High intensity interval training proves to be the fitness trend which doesn’t tire. Founded in 2011, Speedflex continues to provide a unique HIIT group exercise concept, which offers an effective alternative to conventional exercise with excellent results
Speedflex helps improve fat loss, muscle tone, bone density, and power and speed
Based around innovative Speedflex machines which automatically respond to, and create resistance based on the individual’s force, Speedflex is suitable for any age or fitness level and enables users of all abilities to exercise together and at their own pace.
Offering users a fun and exhilarating group, full body workout, Speedflex sessions are low impact and designed to improve fitness levels and enhance strength, power and speed; all with the added benefit of little to no post workout muscle soreness. All sessions are led by qualified Speedflex trainers and heart rate monitored, motivating users to work to their maximum, for optimum calorie burn and enhanced results.
Before undertaking Speedflex training, users complete a comprehensive induction process and health screening led by Speedflex Physiologists. This assessment includes an in-depth body composition analysis to give all users a baseline for development and identify areas for improvement.
With Speedflex centres nationwide from London to Aberdeenshire and overseas from Dallas to Dubai, Speedflex are looking to expand further and partner with existing businesses, offering investment to enhance their facility and incorporate Speedflex training into their offering.
“Speedflex will offer your customers a distinctive point of difference” comments Graham Wylie, Speedflex Europe’s chairman. “We believe we have created one of the best small training concepts in the world, and our growing popularity and membership base means that we’re looking to expand further and offer more people the chance to meet their health and fitness goals with Speedflex.”
Speedflex training offers a wide range of benefits including accelerated fat loss, improved muscle tone, strength and bone density and enhanced power and speed. When incorporated into a healthy lifestyle, regular sessions can also help to improve heart health, decrease blood pressure and achieve long term weight loss.
To date, Speedflex has acquired a wide range of high profile fans including former England Captain Alan Shearer and Good Morning Britain presenter Ben Shephard, who have both become ambassadors for the brand and regularly fit Speedflex into their busy schedules.
So, whether you’re looking to transform unused areas of your facility, or offer members a unique point of difference, Speedflex can help your club stand out from the crowd, retain members and drive additional revenue.
SPEEDFLEX BOOST FOR CENTRE
Following the successful openings of standalone Speedflex centres throughout the UK, Speedflex has recently entered the UK Health Club market with the opening of its first Speedflex studio hosted within an existing gym environment.
As part of this deal, Newlife Fitness in Laurencekirk, Aberdeenshire has opened a fully-functioning, 2,400sq ft Speedflex studio in its already operational leisure facility.
Opened to the public in May 2015, the new studio delivers 30 and 45 minute Speedflex sessions and offers comprehensive health assessments in order to provide members a tailored approach to health, fitness and wellbeing.
Owner of Newlife Fitness and Centre Manager of Speedflex Aberdeenshire, Gary Fairweather, says “Incorporating Speedflex into our offering has changed the face of my business and helped to drive lots of new enquiries and membership sales, giving me the edge against competitors in the area. We have received overwhelming feedback from both new and old customers. Speedflex training has helped them achieve some amazing results and they are thrilled with the flexibility Speedflex training offers. In fact, we have had people sign up from miles away to train with us, helping to spread the word and extend our customer base.”
CoverMe Fitness, the studio management app for the fitness industry, has launched in
Australia, with industry veteran Tony Zonato as managing director for the region. [more...]
The Royal Life Saving Society UK (RLSS UK), the Swimming Teachers Association (STA), and
Swim England have teamed up to sponsor an aquatic theatre at Elevate 2024. [more...]
High intensity interval training proves to be the fitness trend which doesn’t tire. Founded in 2011, Speedflex continues to provide a unique HIIT group exercise concept, which offers an effective alternative to conventional exercise with excellent results
Speedflex helps improve fat loss, muscle tone, bone density, and power and speed
Based around innovative Speedflex machines which automatically respond to, and create resistance based on the individual’s force, Speedflex is suitable for any age or fitness level and enables users of all abilities to exercise together and at their own pace.
Offering users a fun and exhilarating group, full body workout, Speedflex sessions are low impact and designed to improve fitness levels and enhance strength, power and speed; all with the added benefit of little to no post workout muscle soreness. All sessions are led by qualified Speedflex trainers and heart rate monitored, motivating users to work to their maximum, for optimum calorie burn and enhanced results.
Before undertaking Speedflex training, users complete a comprehensive induction process and health screening led by Speedflex Physiologists. This assessment includes an in-depth body composition analysis to give all users a baseline for development and identify areas for improvement.
With Speedflex centres nationwide from London to Aberdeenshire and overseas from Dallas to Dubai, Speedflex are looking to expand further and partner with existing businesses, offering investment to enhance their facility and incorporate Speedflex training into their offering.
“Speedflex will offer your customers a distinctive point of difference” comments Graham Wylie, Speedflex Europe’s chairman. “We believe we have created one of the best small training concepts in the world, and our growing popularity and membership base means that we’re looking to expand further and offer more people the chance to meet their health and fitness goals with Speedflex.”
Speedflex training offers a wide range of benefits including accelerated fat loss, improved muscle tone, strength and bone density and enhanced power and speed. When incorporated into a healthy lifestyle, regular sessions can also help to improve heart health, decrease blood pressure and achieve long term weight loss.
To date, Speedflex has acquired a wide range of high profile fans including former England Captain Alan Shearer and Good Morning Britain presenter Ben Shephard, who have both become ambassadors for the brand and regularly fit Speedflex into their busy schedules.
So, whether you’re looking to transform unused areas of your facility, or offer members a unique point of difference, Speedflex can help your club stand out from the crowd, retain members and drive additional revenue.
SPEEDFLEX BOOST FOR CENTRE
Following the successful openings of standalone Speedflex centres throughout the UK, Speedflex has recently entered the UK Health Club market with the opening of its first Speedflex studio hosted within an existing gym environment.
As part of this deal, Newlife Fitness in Laurencekirk, Aberdeenshire has opened a fully-functioning, 2,400sq ft Speedflex studio in its already operational leisure facility.
Opened to the public in May 2015, the new studio delivers 30 and 45 minute Speedflex sessions and offers comprehensive health assessments in order to provide members a tailored approach to health, fitness and wellbeing.
Owner of Newlife Fitness and Centre Manager of Speedflex Aberdeenshire, Gary Fairweather, says “Incorporating Speedflex into our offering has changed the face of my business and helped to drive lots of new enquiries and membership sales, giving me the edge against competitors in the area. We have received overwhelming feedback from both new and old customers. Speedflex training has helped them achieve some amazing results and they are thrilled with the flexibility Speedflex training offers. In fact, we have had people sign up from miles away to train with us, helping to spread the word and extend our customer base.”
More than 200 organisations and athletes in the UK have signed an open letter
to party leaders to commit to making the nation the most active in Europe
after next month’s General Election.
David Beckham and F45 Training have finally settled the breach-of-contract
lawsuit around
Beckham’s ambassadorial agreement with the boutique fitness franchisor.
Noraxon’s next-generation motion capture system, MyoMotion, can be used by PTs to enable
custom training programmes, minimise injuries and help with rehabilitation by measuring
athletes’ movements in real-time.
Co-founders of specialist gym and fitness wear company, WIT Fitness, have
returned to the
brand to lead the business in partnership with Frasers Group.
The UK health and fitness is performing strongly, especially the private sector, with
member
numbers, market value and penetration reaching all-time highs.
Leisure development specialist, Alliance Leisure, has appointed industry veteran, David Stalker,
as advisor to the board, as the company aims for £150 million turnover next year.
According to new research from Ernst & Young, the gap between female and male engagement
in sport and physical activity is narrowing, with Gen Z adult female engagement figures on the
rise.
CoverMe Fitness, the studio management app for the fitness industry, has launched in
Australia, with industry veteran Tony Zonato as managing director for the region. [more...]
The Royal Life Saving Society UK (RLSS UK), the Swimming Teachers Association (STA), and
Swim England have teamed up to sponsor an aquatic theatre at Elevate 2024. [more...]