Researchers isolate protein which spurs muscle growth after exercise
POSTED 13 Dec 2012 . BY Kath Hudson
Scientists have isolated a previously unknown protein in muscles, which spurs their growth and power following resistance exercise.
They suggest that artificially raising levels of the protein, PGC-1 alpha-4, could have long term benefits in reducing muscle wastage, particularly in cancer sufferers and those who undergo prolonged inactivity, such as hospital patients.
Mice given extra doses of the protein gained muscle mass and strength and rodents with cancer were less affected by muscle loss. They were also stronger and more resistant to fatigue.
Bruce Spiegelman led the team at the Dana-Farber Cancer Institute. He said that resistance exercise, such as weight lifting, causes a rise in the protein, which trigger bio-chemical changes to make muscles larger and more powerful.
Researchers found that the new protein conrols the activity of two previously known molecular pathways involved in muscle growth. A rise in PGC-1 alpha 4 with exercises increases activity of a protein called IGF1, which facilitates muscle growth. At the same time PGC-1 alpha 4 respresses another protein, myostatin, which normally restricts muscle growth. In effect, PGC-1 alpha-4 presses the accelerator and removes the brake to enable exercised muscles to gain mass and strength.
The UK's four Chief Medical Officers have published a refreshed edition of Physical activity
guidelines: UK Chief Medical Officers' report, updating the evidence that underpins the nation's
physical activity recommendations and placing greater emphasis on strength, balance, reducing
sedentary behaviour and, for the first time, supporting people taking weight loss medications.
Places Leisure has exchanged contracts to build and operate a flagship £60m water and leisure
destination on behalf of Basingstoke and Deane Borough Council.
The Republic of Ireland will become the latest market in PureGym’s expanding international
portfolio, with the first launch planned for Dublin in 2027.
Panatta brought together four of the most influential figures in bodybuilding history on the
stage of RiminiWellness 2026: Phil Heath, Lee Haney, Ronnie Coleman and Hany Rambod. [more...]
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its focus on reducing health inequalities and improving healthy life expectancy. [more...]
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Researchers isolate protein which spurs muscle growth after exercise
POSTED 13 Dec 2012 . BY Kath Hudson
Scientists have isolated a previously unknown protein in muscles, which spurs their growth and power following resistance exercise.
They suggest that artificially raising levels of the protein, PGC-1 alpha-4, could have long term benefits in reducing muscle wastage, particularly in cancer sufferers and those who undergo prolonged inactivity, such as hospital patients.
Mice given extra doses of the protein gained muscle mass and strength and rodents with cancer were less affected by muscle loss. They were also stronger and more resistant to fatigue.
Bruce Spiegelman led the team at the Dana-Farber Cancer Institute. He said that resistance exercise, such as weight lifting, causes a rise in the protein, which trigger bio-chemical changes to make muscles larger and more powerful.
Researchers found that the new protein conrols the activity of two previously known molecular pathways involved in muscle growth. A rise in PGC-1 alpha 4 with exercises increases activity of a protein called IGF1, which facilitates muscle growth. At the same time PGC-1 alpha 4 respresses another protein, myostatin, which normally restricts muscle growth. In effect, PGC-1 alpha-4 presses the accelerator and removes the brake to enable exercised muscles to gain mass and strength.
The UK's four Chief Medical Officers have published a refreshed edition of Physical activity
guidelines: UK Chief Medical Officers' report, updating the evidence that underpins the nation's
physical activity recommendations and placing greater emphasis on strength, balance, reducing
sedentary behaviour and, for the first time, supporting people taking weight loss medications.
Places Leisure has exchanged contracts to build and operate a flagship £60m water and leisure
destination on behalf of Basingstoke and Deane Borough Council.
The Republic of Ireland will become the latest market in PureGym’s expanding international
portfolio, with the first launch planned for Dublin in 2027.
Anytime Fitness opened more than one club a day in 2025 and is on track to maintain this rate
of growth this year, as parent company Purpose Brands targets further international expansion.
The £33.9 million Leighton Leisure and Community Centre has opened in Leighton Buzzard, UK,
creating a next-generation public leisure, health and wellbeing hub for the local community.
Panatta brought together four of the most influential figures in bodybuilding history on the
stage of RiminiWellness 2026: Phil Heath, Lee Haney, Ronnie Coleman and Hany Rambod. [more...]
Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing
disparate information from multiple systems to be aggregated into one dataset, to support
its focus on reducing health inequalities and improving healthy life expectancy. [more...]
+ More featured suppliers
COMPANY PROFILES
Orbit4 With Orbit4, you’ll always have full visibility
of your equipment inventory, the true
market value [more...]