FitPro’s TRIBE Team Training has been created to bridge the gap between group exercise programmes in the studio and one-to-one gym-based training with personal trainers.
The concept features five programmes, each focused on a specific area: HIIT, core stability, low impact strength and toning, kickboxing, and children’s fitness. Groups of between seven and 10 people can participate. There are new releases every seven weeks.
fitness-kit.net keyword: FitPro
Bridging the gap
Entry-level rig
Equipment supplier D2F Fitness has launched the XCUBE Atom functional training rig. Coming in at 2.5sq m and requiring a space of approximately 4sq m, the entry-level rig has been created to enable small or budget gyms to offer functional training programmes to members. It can be used by up to 12 people as part of a group HIIT, bootcamp or circuit training session.
The XCUBE Atom can be supplied as a standalone functional training rig or with a selected range of accessories and storage solutions. Each rig comes with a step-up and dip station attachment, but removable attachments in the XCUBE range need to be purchased separately.
fitness-kit.net keyword: D2F Fitness
Entry-level rig
Jumping for joy
Three jump ropes have been added to Escape Fitness’ range of functional training equipment.
The additions – Fitness Jump Rope, Leather Jump Rope and Cross Training Jump Rope – have been designed to cater for different types of functional training, and each product offers different benefits for clients.
Fitness Jump Rope is aimed at the mass exercise market and can be included in personal training sessions, circuits and boot camps. Leather Jump Rope has been designed with martial arts gyms and boxers in mind, while Cross Training Jump Rope – as the name suggests – is targeted at the cross training segment.
fitness-kit.net keyword: Escape Fitness
Jumping for joy
Changing course
Lifetime Training’s one-day REPs-accredited Functional Resistance Training course has been updated to stay in line with the latest scientific research. It examines the role of functional training for fitness professionals, focusing on theory and movement patterns as well as functional anatomy, while providing functional exercise programming.
Often misunderstood, the essence of functional training is in the carry-over to the person’s performance in their everyday life (right) as opposed to the equipment used, according to Lifetime Training’s course. The update includes case studies, following the work of people like Gray Cook, Gary Gray and Thomas Myers, who have built on established theory.
The passion for fitness and bodybuilding reached new heights at the Panatta stands during
RiminiWellness (30 May – 2 June 20204) – the largest fitness event in Italy – which this year
exceeded the 100,000 visitor mark. [more...]
CoverMe Fitness, the studio management app for the fitness industry, has launched in
Australia, with industry veteran Tony Zonato as managing director for the region. [more...]
FitPro’s TRIBE Team Training has been created to bridge the gap between group exercise programmes in the studio and one-to-one gym-based training with personal trainers.
The concept features five programmes, each focused on a specific area: HIIT, core stability, low impact strength and toning, kickboxing, and children’s fitness. Groups of between seven and 10 people can participate. There are new releases every seven weeks.
fitness-kit.net keyword: FitPro
Bridging the gap
Entry-level rig
Equipment supplier D2F Fitness has launched the XCUBE Atom functional training rig. Coming in at 2.5sq m and requiring a space of approximately 4sq m, the entry-level rig has been created to enable small or budget gyms to offer functional training programmes to members. It can be used by up to 12 people as part of a group HIIT, bootcamp or circuit training session.
The XCUBE Atom can be supplied as a standalone functional training rig or with a selected range of accessories and storage solutions. Each rig comes with a step-up and dip station attachment, but removable attachments in the XCUBE range need to be purchased separately.
fitness-kit.net keyword: D2F Fitness
Entry-level rig
Jumping for joy
Three jump ropes have been added to Escape Fitness’ range of functional training equipment.
The additions – Fitness Jump Rope, Leather Jump Rope and Cross Training Jump Rope – have been designed to cater for different types of functional training, and each product offers different benefits for clients.
Fitness Jump Rope is aimed at the mass exercise market and can be included in personal training sessions, circuits and boot camps. Leather Jump Rope has been designed with martial arts gyms and boxers in mind, while Cross Training Jump Rope – as the name suggests – is targeted at the cross training segment.
fitness-kit.net keyword: Escape Fitness
Jumping for joy
Changing course
Lifetime Training’s one-day REPs-accredited Functional Resistance Training course has been updated to stay in line with the latest scientific research. It examines the role of functional training for fitness professionals, focusing on theory and movement patterns as well as functional anatomy, while providing functional exercise programming.
Often misunderstood, the essence of functional training is in the carry-over to the person’s performance in their everyday life (right) as opposed to the equipment used, according to Lifetime Training’s course. The update includes case studies, following the work of people like Gray Cook, Gary Gray and Thomas Myers, who have built on established theory.
More than 200 organisations and athletes in the UK have signed an open letter
to party leaders to commit to making the nation the most active in Europe
after next month’s General Election.
David Beckham and F45 Training have finally settled the breach-of-contract
lawsuit around
Beckham’s ambassadorial agreement with the boutique fitness franchisor.
Noraxon’s next-generation motion capture system, MyoMotion, can be used by PTs to enable
custom training programmes, minimise injuries and help with rehabilitation by measuring
athletes’ movements in real-time.
Co-founders of specialist gym and fitness wear company, WIT Fitness, have
returned to the
brand to lead the business in partnership with Frasers Group.
The UK health and fitness is performing strongly, especially the private sector, with
member
numbers, market value and penetration reaching all-time highs.
Leisure development specialist, Alliance Leisure, has appointed industry veteran, David Stalker,
as advisor to the board, as the company aims for £150 million turnover next year.
According to new research from Ernst & Young, the gap between female and male engagement
in sport and physical activity is narrowing, with Gen Z adult female engagement figures on the
rise.
The passion for fitness and bodybuilding reached new heights at the Panatta stands during
RiminiWellness (30 May – 2 June 20204) – the largest fitness event in Italy – which this year
exceeded the 100,000 visitor mark. [more...]
CoverMe Fitness, the studio management app for the fitness industry, has launched in
Australia, with industry veteran Tony Zonato as managing director for the region. [more...]