The Orbana energy drink, which recently launched into the UK, was used by comedian Eddie Izzard during his Sport Relief marathon challenge, which saw him run an incredible 43 marathons in 51 days.
A mixture of vitamins, minerals, amino acids and electrolytes, the drink is purchased in powder form so that the key ingredients don't dilute over time while sitting in a liquid solution.
When water is added to the powder, the resulting drink is claimed to delay fatigue by up to two hours without the 'spike' or 'crash' sensation experienced with other energy drinks. Orbana is available in either a 4-pack, a 24 bottle case or an 800g tub.
Les Mills has launched a reformer Pilates workout. The 45-minute workout blends traditional
reformer movements and more contemporary exercises, choreographed to music.
According to research which tracked more than 147,000 people for 30 years, 90-120 minutes
of strength training a week may deliver some of the biggest long-term health rewards.
Panatta brought together four of the most influential figures in bodybuilding history on the
stage of RiminiWellness 2026: Phil Heath, Lee Haney, Ronnie Coleman and Hany Rambod. [more...]
The Orbana energy drink, which recently launched into the UK, was used by comedian Eddie Izzard during his Sport Relief marathon challenge, which saw him run an incredible 43 marathons in 51 days.
A mixture of vitamins, minerals, amino acids and electrolytes, the drink is purchased in powder form so that the key ingredients don't dilute over time while sitting in a liquid solution.
When water is added to the powder, the resulting drink is claimed to delay fatigue by up to two hours without the 'spike' or 'crash' sensation experienced with other energy drinks. Orbana is available in either a 4-pack, a 24 bottle case or an 800g tub.
Les Mills has launched a reformer Pilates workout. The 45-minute workout blends traditional
reformer movements and more contemporary exercises, choreographed to music.
According to research which tracked more than 147,000 people for 30 years, 90-120 minutes
of strength training a week may deliver some of the biggest long-term health rewards.
The UK's four Chief Medical Officers have published a refreshed edition of Physical activity
guidelines: UK Chief Medical Officers' report, updating the evidence that underpins the nation's
physical activity recommendations and placing greater emphasis on strength, balance, reducing
sedentary behaviour and, for the first time, supporting people taking weight loss medications.
Places Leisure has exchanged contracts to build and operate a flagship £60m water and leisure
destination on behalf of Basingstoke and Deane Borough Council.
Panatta brought together four of the most influential figures in bodybuilding history on the
stage of RiminiWellness 2026: Phil Heath, Lee Haney, Ronnie Coleman and Hany Rambod. [more...]
