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Secret to flat stomach – thin air
POSTED 23 Feb 2010 . BY Tom Walker
Aside from the steep hills they have to climb, there's another reason why people who live in the mountains have fine figures – the air.

According to research by the University of Munich, published in the journal Obesity, fat is much easier to burn off when the air is thin.

A study of 20 men, who had an average body mass index of 34, showed that weight dropped dramatically just by living near the top of Germany's highest mountain, Zugspitze, for a week.

The men made no change to their exercise or eating patterns. What's more, it was found that the weight loss was maintained for four weeks afterwards.

It's thought that the discovery could now lead to new obesity treatments which use tents that mimic the atmosphere of high altitude countries such as Tibet.

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Places Leisure is working with Roberts Limbrick to build £60m wellness flagship in Basingstoke
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Jobs    News   Products   Magazine
NEWS
Secret to flat stomach – thin air
POSTED 23 Feb 2010 . BY Tom Walker
Aside from the steep hills they have to climb, there's another reason why people who live in the mountains have fine figures – the air.

According to research by the University of Munich, published in the journal Obesity, fat is much easier to burn off when the air is thin.

A study of 20 men, who had an average body mass index of 34, showed that weight dropped dramatically just by living near the top of Germany's highest mountain, Zugspitze, for a week.

The men made no change to their exercise or eating patterns. What's more, it was found that the weight loss was maintained for four weeks afterwards.

It's thought that the discovery could now lead to new obesity treatments which use tents that mimic the atmosphere of high altitude countries such as Tibet.

MORE NEWS
UK updates physical activity guidelines with focus on daily movement
The UK's four Chief Medical Officers have published a refreshed edition of Physical activity guidelines: UK Chief Medical Officers' report, updating the evidence that underpins the nation's physical activity recommendations and placing greater emphasis on strength, balance, reducing sedentary behaviour and, for the first time, supporting people taking weight loss medications.
Places Leisure is working with Roberts Limbrick to build £60m wellness flagship in Basingstoke
Places Leisure has exchanged contracts to build and operate a flagship £60m water and leisure destination on behalf of Basingstoke and Deane Borough Council.
PureGym announces expansion into Ireland
The Republic of Ireland will become the latest market in PureGym’s expanding international portfolio, with the first launch planned for Dublin in 2027.
Total Fitness CEO Sophie Lawler launches leadership coaching venture
Sophie Lawler, CEO of Total Fitness, has launched a leadership coaching business aimed at helping women realise their professional potential.
Anytime Fitness targets Europe after opening a club a day in 2025
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Serco Leisure

Serco Leisure Operating Limited is one of the UK’s leading national operators of leisure centres, de [more...]
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+ More catalogues  

DIRECTORY
+ More directory  
DIARY

 

23-26 Aug 2026

Elevate Spa Riviera Maya Edition

The Riviera Maya Edition Kanai, Playa del Carmen, Mexico
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ASEAN Patio Pool Spa Expo 2026

MITEC Kuala Lumpur,Malaysia, Malaysia
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ADVERTISE . CONTACT US

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Tel: +44 (0)1462 431385

©Cybertrek 2026

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