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NEWS
Excess exercise 'poses arthritis risk'
POSTED 30 Nov 2009 . BY Pete Hayman
People aged between 45 and 55 years old who exercise heavily could be at risk from developing knee arthritis, according to new research from the University of California, San Francisco (UCSF), US.

The study - presented to the annual meeting of the Radiological Society of North America (RSNA) - found that excess physical activity in middle aged people can cause damage to the knee and increase the chances of osteoarthritis.

A total of 236 participants who had not previously reported knee injuries took part in the study, all within a "healthy" weight range. Responses to a Physical Activity Scale for the Elderly (PASE) questionnaire helped determine what is a high level of exercise.

A group of researchers, including Dr Christoph Stehling, research fellow at the UCSF's department of radiology and biomedical imaging, helped to conduct the new study.

Stehling said: "Our data suggest that people with higher physical activity levels may be at greater risk for developing knee abnormalities and, thus, at higher risk for developing osteoarthritis.

"This study and previous studies by our group suggest that high-impact, weight-bearing physical activity, such as running and jumping, may be worse for cartilage health.

"Conversely, low-impact activities, such as swimming and cycling, may protect diseased cartilage and prevent healthy cartilage from developing disease."

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NEWS
Excess exercise 'poses arthritis risk'
POSTED 30 Nov 2009 . BY Pete Hayman
People aged between 45 and 55 years old who exercise heavily could be at risk from developing knee arthritis, according to new research from the University of California, San Francisco (UCSF), US.

The study - presented to the annual meeting of the Radiological Society of North America (RSNA) - found that excess physical activity in middle aged people can cause damage to the knee and increase the chances of osteoarthritis.

A total of 236 participants who had not previously reported knee injuries took part in the study, all within a "healthy" weight range. Responses to a Physical Activity Scale for the Elderly (PASE) questionnaire helped determine what is a high level of exercise.

A group of researchers, including Dr Christoph Stehling, research fellow at the UCSF's department of radiology and biomedical imaging, helped to conduct the new study.

Stehling said: "Our data suggest that people with higher physical activity levels may be at greater risk for developing knee abnormalities and, thus, at higher risk for developing osteoarthritis.

"This study and previous studies by our group suggest that high-impact, weight-bearing physical activity, such as running and jumping, may be worse for cartilage health.

"Conversely, low-impact activities, such as swimming and cycling, may protect diseased cartilage and prevent healthy cartilage from developing disease."

MORE NEWS
UK updates physical activity guidelines with focus on daily movement
The UK's four Chief Medical Officers have published a refreshed edition of Physical activity guidelines: UK Chief Medical Officers' report, updating the evidence that underpins the nation's physical activity recommendations and placing greater emphasis on strength, balance, reducing sedentary behaviour and, for the first time, supporting people taking weight loss medications.
Places Leisure is working with Roberts Limbrick to build £60m wellness flagship in Basingstoke
Places Leisure has exchanged contracts to build and operate a flagship £60m water and leisure destination on behalf of Basingstoke and Deane Borough Council.
PureGym announces expansion into Ireland
The Republic of Ireland will become the latest market in PureGym’s expanding international portfolio, with the first launch planned for Dublin in 2027.
Total Fitness CEO Sophie Lawler launches leadership coaching venture
Sophie Lawler, CEO of Total Fitness, has launched a leadership coaching business aimed at helping women realise their professional potential.
Anytime Fitness targets Europe after opening a club a day in 2025
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Active Blackpool is deploying Cornerstone Connect, a new digital interface allowing disparate information from multiple systems to be aggregated into one dataset, to support its focus on reducing health inequalities and improving healthy life expectancy. [more...]

CoverMe extends matching service to personal training, rewriting how members and personal trainers connect
CoverMe, the global leader in fitness workforce management, today launches CoverMe PT, an on-demand personal training platform that connects the right personal trainer to the right client in under 10 seconds. [more...]
+ More featured suppliers  
COMPANY PROFILES
Precor

Precor promises precision-quality products with steadfast reliability that are inspired by exerciser [more...]
+ More profiles  
CATALOGUE GALLERY
+ More catalogues  

DIRECTORY
+ More directory  
DIARY

 

23-26 Aug 2026

Elevate Spa Riviera Maya Edition

The Riviera Maya Edition Kanai, Playa del Carmen, Mexico
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ASEAN Patio Pool Spa Expo 2026

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