The message is quite simple: if you do a lot of ‘huff and puff’ exercise, then your risk of dying early or developing diseases in the future is reduced
Technogym has released Skillup, an ergometer designed to target the entire body, with a focus
on the muscle groups of the upper back, chest and arms, by simulating the actions of cross
country skiing.
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women. [more...]
In today's competitive fitness landscape, the key to success lies not only in providing
exceptional facilities but also in cultivating meaningful interactions with members. [more...]
The CEO of Midtown Athletics Club talks about how the timings of a major funding round and COVID threatened the existence of his family-founded company
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women. [more...]
In today's competitive fitness landscape, the key to success lies not only in providing
exceptional facilities but also in cultivating meaningful interactions with members. [more...]