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Have scientists cracked the code to controlling health habits?
02 Jun 2014 . BY Chris Dodd
Results found habits could be controlled by manipulating part of the brain’s prefrontal cortex / Shutterstock.com / Seanika
Neuroscientists at the Massachusetts Institute of Technology may have found a way to control the performance of habitual behaviours, potentially leading to the prevention or maintenance of habits and routines.

In a study published in the Proceedings of the National Academy of Sciences, experts believe they have discovered that a small section of the brain’s prefrontal cortex is responsible for controlling which habits are switched on and off.

The study was conducted amongst a group of rats, with scientists setting up conditions to create habitual behaviours in their specimens.

The rats were placed into a T-shaped maze and were made to run towards the T turning. When they reached the turn they were played a tone to determine whether to go left or right. If they choose the correct turn, the rats were given a treat, received in the form of either chocolate milk for turning left, or sugar water for turning right.

To prove the behaviour was habitual the scientists stopped rewarding the rats for the right decisions, leaving the specimens to still make the correct choices based on habitual behaviour.

In order to impact on the brain’s habitual choices, the researchers then used optogenetics to inhibit specific cells with light and turn off the rats’ IL cortex activity for several seconds when they approached the T-junction in the maze.

As a result, when the IL activity was turned off, the rats began to forget their previous habit of turning left and started to make right turns where a more enticing reward was placed.

However, the researchers then intervened again using light and it was found that the rats were able to rediscover their old habits again and instantly began to make left turns as conducted before the first IL intervention.

Though optogenetic intrusions may be too invasive to use on humans, the experts believe that technology could evolve to the point where measures could be used to treat disorders involving repetitive or addictive behaviour.

The scientists plan to conduct further studies in order to determine exactly when during a maze-run, the IL cortex selects the appropriate habit for the rats to abide by. They also want to study exactly which parts of the cortex have the most impact on the conduction or restriction of habitual actions.
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PRODUCT NEWS
Have scientists cracked the code to controlling health habits?
02 Jun 2014 . BY Chris Dodd
Results found habits could be controlled by manipulating part of the brain’s prefrontal cortex / Shutterstock.com / Seanika
Neuroscientists at the Massachusetts Institute of Technology may have found a way to control the performance of habitual behaviours, potentially leading to the prevention or maintenance of habits and routines.

In a study published in the Proceedings of the National Academy of Sciences, experts believe they have discovered that a small section of the brain’s prefrontal cortex is responsible for controlling which habits are switched on and off.

The study was conducted amongst a group of rats, with scientists setting up conditions to create habitual behaviours in their specimens.

The rats were placed into a T-shaped maze and were made to run towards the T turning. When they reached the turn they were played a tone to determine whether to go left or right. If they choose the correct turn, the rats were given a treat, received in the form of either chocolate milk for turning left, or sugar water for turning right.

To prove the behaviour was habitual the scientists stopped rewarding the rats for the right decisions, leaving the specimens to still make the correct choices based on habitual behaviour.

In order to impact on the brain’s habitual choices, the researchers then used optogenetics to inhibit specific cells with light and turn off the rats’ IL cortex activity for several seconds when they approached the T-junction in the maze.

As a result, when the IL activity was turned off, the rats began to forget their previous habit of turning left and started to make right turns where a more enticing reward was placed.

However, the researchers then intervened again using light and it was found that the rats were able to rediscover their old habits again and instantly began to make left turns as conducted before the first IL intervention.

Though optogenetic intrusions may be too invasive to use on humans, the experts believe that technology could evolve to the point where measures could be used to treat disorders involving repetitive or addictive behaviour.

The scientists plan to conduct further studies in order to determine exactly when during a maze-run, the IL cortex selects the appropriate habit for the rats to abide by. They also want to study exactly which parts of the cortex have the most impact on the conduction or restriction of habitual actions.
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Nilo Spa Design introduces Marea dry flotation bed
Nilo Spa Design has launched a dry flotation bed called Marea that uses 500 litres of water to support the body evenly in a zero-gravity-like experience.
Gharieni Group launches Cobotics Innovations company and robotic treatment technology
Gharieni Group has launched a new company, Cobotics Innovations, to create automated wellness experiences.
Tanita Europe launches its next-generation body composition analyser for clubs
Tanita Europe has launched the MC-800, a next-generation segmental body composition analyser designed to advance usage in premium wellness settings – helping clubs focus on measurement accuracy, workflow integration and member-facing clarity.
Wattbike launches latest edition of its AtomX smart bike
Indoor cycling brand Wattbike has launched the latest edition of the AtomX, its commercial smart bike, which has been designed to better meet the expectations of increasingly data- driven users.
Morozko bath offers mineral and Hydrogen recovery experience
The Morozko Mineral Bath with Hydrogen offers a plunge experience in an elliptical stainless steel tub with an exterior comprising cedar staves, secured with stainless steel hoops.
Fold’s new Studio Reformer is engineered for everyday use
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Fitbench launches gloveless boxing bag for gyms
Fitbench has launched Fitbag, a gloveless boxing bag which has been designed to replace traditional boxing bags, both on the gym floor and in group training environments.
Cryo-Fall shower offers cold therapy in a convenient way
A waterfall massage jet shower by Werner Dosiertechnik (WDT) enables operators to deliver cold therapy or contrast bathing.
Sona's ear-worn device provides nervous system support
Sona is an AI-powered vagus nerve stimulator designed to address stress and burnout.
Gym Gear launches compact HIITMax training station for smaller spaces
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