PRODUCT NEWS
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Explaining Pilates |
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24 Jun 2009 . BY Mark Edmonds |
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From Lotus Publishing comes The Anatomy of Pilates, written by UK-based Pilates instructor and physiotherapist Paul Massey.
Complete with 150 full-colour anatomical illustrations, the book is designed to show the reader what happens inside the body whilst Pilates exercises are undertaken.
Said to be ideal for Pilates teachers, physical therapists, health professionals and those who practice the activity, it informs the reader on how it lengthens and strengthens all the body's muscle groups,
Each exercise comes with a list of which muscles are involved with the illustrations showing how the muscle moves during the exercise.
The book is available for £14.99.
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PRODUCT NEWS |
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seca TRU: Medical values for medical fitness |
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Developed for the world of medicine, tailored to the needs of modern fitness studios. The
seca TRU seamlessly provides medical expertise for health-focused training with a clinically
validated body composition analysis meeting the health and fitness industry's evolving
demands. |
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DIARY |
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