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David Lloyd launches family-focused programming as more families choose to exercise together
POSTED 15 Nov 2021 . BY Tom Walker
Blaze Rebels was launched earlier this year Credit: David Lloyd Clubs
David Lloyd Clubs has added new family-focused programming to its offer
Blaze Rebels was launched earlier this year as a family HIIT class
Designed for those aged 8 and above, the workouts mix safe MMA, cardio and strength training
Participants spend three minutes in a zone before moving on to the next one, completing the entire circuit twice
David Lloyd Clubs has launched a new family-focused programme in response to the trend of families exercising together.

A family HIIT class, Blaze Rebels combines mixed martial with cardio and strength training in a safe and child-friendly way.

Designed for those aged 8 and above, the workouts start with a warmup followed by two rotations through the workout zones and a cool down to finish up.

Participants spend three minutes in a zone before moving on to the next one, completing the entire circuit twice.

Families taking part can track their workout on interactive screens using MyZone technology, with the aim of keeping children engaged and striving towards giving their best in each session.

"Delivered by an expert Blaze trainer, our Blaze Rebels classes incorporate lighter dumbbells and bags to ensure kids feel challenged but are still able to complete the circuits," said David Lloyd Clubs.

"Our specially-selected playlists give plenty of motivation and at 35 minutes from start to finish, a Blaze Rebels class proves that you don’t need to dedicate hours of your day to working out to feel the full benefit.

"HIIT is known for being an effective way to work up a sweat — and quality time spent with the family is always a bonus.

"The ​​sessions are a great way to instil a love of exercise, bond over shared experiences and tackle new challenges together."

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Jobs    News   Products   Magazine
NEWS
David Lloyd launches family-focused programming as more families choose to exercise together
POSTED 15 Nov 2021 . BY Tom Walker
Blaze Rebels was launched earlier this year Credit: David Lloyd Clubs
David Lloyd Clubs has added new family-focused programming to its offer
Blaze Rebels was launched earlier this year as a family HIIT class
Designed for those aged 8 and above, the workouts mix safe MMA, cardio and strength training
Participants spend three minutes in a zone before moving on to the next one, completing the entire circuit twice
David Lloyd Clubs has launched a new family-focused programme in response to the trend of families exercising together.

A family HIIT class, Blaze Rebels combines mixed martial with cardio and strength training in a safe and child-friendly way.

Designed for those aged 8 and above, the workouts start with a warmup followed by two rotations through the workout zones and a cool down to finish up.

Participants spend three minutes in a zone before moving on to the next one, completing the entire circuit twice.

Families taking part can track their workout on interactive screens using MyZone technology, with the aim of keeping children engaged and striving towards giving their best in each session.

"Delivered by an expert Blaze trainer, our Blaze Rebels classes incorporate lighter dumbbells and bags to ensure kids feel challenged but are still able to complete the circuits," said David Lloyd Clubs.

"Our specially-selected playlists give plenty of motivation and at 35 minutes from start to finish, a Blaze Rebels class proves that you don’t need to dedicate hours of your day to working out to feel the full benefit.

"HIIT is known for being an effective way to work up a sweat — and quality time spent with the family is always a bonus.

"The ​​sessions are a great way to instil a love of exercise, bond over shared experiences and tackle new challenges together."

RELATED STORIES
Lewis Hamilton's father Anthony launches fitness equipment brand FloatRower


Anthony Hamilton, the father of F1 racing driver Lewis Hamilton, is launching a fitness equipment brand that will target both the commercial and at-home markets.
DLL goes on the acquisition trail – plans 40 new clubs in the UK


David Lloyd Leisure (DLL) is looking to expand its estate through acquisition, after seeing a 'remarkable' bounceback in membership levels since reopening its clubs earlier this year.
FEATURE: Interview: Russell Barnes


As David Lloyd Leisure announces it’s regained its pre-pandemic membership numbers, its CEO talks to HCM
MORE NEWS
New initiative will get neurodivergent people into fitness
Inclusive Fitness Boston, a health club created specifically for those with disabilities and their families, is launching a new programme to provide greater access to fitness programming for neurodivergent people – those with conditions such as autism, ADHD, dyslexia and dyspraxia.
Does the fitness industry support equality and diversity? WIFA research seeks to raise the game
The Women in Fitness Association (WIFA), is partnering with Sport Alliance to undertake a survey on gender diversity, equity, equality and inclusion in the fitness industry. The results will be published in the second quarter of 2022, with the study also acting as a monitor on an ongoing basis.
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Location and cost are the top considerations for consumers when it comes to choosing a health club – while concerns about being around unvaccinated people is a top reason for not returning to gyms.
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INTEGRATE INNOVATE INVIGORATE with Power Plate
Moving into a new era of health and wellness, Power Plate has extended their popular Black edition range to enable health clubs and fitness studios to integrate vibration training seamlessly into their facilities. [more...]

Greenvale Leisure Centre reveals brand new gym equipped with Core Health & Fitness products
Greenvale Leisure Centre in Northern Ireland last month revealed its brand new 800sq m gym completely transformed with Core Health & Fitness products. [more...]
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Orbit4 is the umbrella brand for FitnessCompared, FitnessFinance, WeServiceGymEquipment and WeBuyGym [more...]
+ More profiles  
CATALOGUE GALLERY
+ More catalogues  

VIDEO GALLERY

CPASE creates unforgettable luxury member experience at new boutique club with Technogym
Technogym has equipped Clare Stobart's new boutique health club – CPASE. Find out more...
+ More videos  

DIRECTORY
+ More directory  
DIARY

 

07 Dec 2021

World Halotherapy Association Symposium

virtual event,
01-03 Feb 2022

Spatex 2022

Coventry Building Society Arena, Coventry, United Kingdom
+ More diary  
 


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Tel: +44 (0)1462 431385

©Cybertrek 2021

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