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Immediate rewards can motivate people to exercise, finds new research
24 Apr 2024
Short-term incentives for exercise, such as using daily reminders, rewards or games, can lead
to sustained increases in activity according to new research.
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From Health Club Management magazine |
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Sponsored:
D2F – take a fresh look
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Recent work includes a gym refurb for a number of Everyone Active sites and a full range of merchandise for the Oxford vs Cambridge Boat Race
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Insight:
Mental wellness |
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An ACE summit on mental health shared methods fitness professionals can build into their toolkit, as Kath Hudson reports
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Recovery:
Cool systems |
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As clubs look to add more recovery options to meet growing demand, Steph Eaves looks at what cryotherapy and ice bathing technology can bring to the mix
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PRODUCT NEWS |
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Mindbody
Mindbody is the leading business management software for the fitness and wellness industries. [more...] |
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Physical
Physical is the UK’s go-to, one-stop shop for commercial grade fitness equipment and flooring, with [more...] |
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DIARY |
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