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Immediate rewards can motivate people to exercise, finds new research
24 Apr 2024
Short-term incentives for exercise, such as using daily reminders, rewards or games, can lead
to sustained increases in activity according to new research.
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From Health Club Management magazine |
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Insight:
Mental wellness |
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An ACE summit on mental health shared methods fitness professionals can build into their toolkit, as Kath Hudson reports
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Letters:
Write to reply |
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Anna Langridge details work by 1FitLife to help Parkinson’s sufferers get active and improve their symptoms, while Martyn Allison asks a critical question
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Recovery:
Cool systems |
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As clubs look to add more recovery options to meet growing demand, Steph Eaves looks at what cryotherapy and ice bathing technology can bring to the mix
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PRODUCT NEWS |
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Keiser UK LTD
For more than four decades, Keiser has
influenced the training of athletes,
fitness enthusiasts an [more...] |
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Everyone Active
Everyone Active operates leisure centres in partnership with local councils across the UK. Today, Ev [more...] |
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DIARY |
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