TOP STORIES |
|
|
|
Immediate rewards can motivate people to exercise, finds new research
24 Apr 2024
Short-term incentives for exercise, such as using daily reminders, rewards or games, can lead
to sustained increases in activity according to new research.
|
|
|
|
From Health Club Management magazine |
|
|
Research:
False readings
|
|
BMI has been proven to be an inaccurate measure since it doesn’t distinguish fat mass from muscle mass
|
|
|
|
|
|
|
|
Letters:
Write to reply |
|
Anna Langridge details work by 1FitLife to help Parkinson’s sufferers get active and improve their symptoms, while Martyn Allison asks a critical question
|
|
|
|
|
|
|
Life lessons:
Sondre Gravir |
|
I tried to play the role of this theoretical version of a leader I’d made up, but I ended up behaving more like a cartoon character
|
|
|
|
|
|
|
|
|
|
PRODUCT NEWS |
|
|
|
|
|
|
|
Mindbody
Mindbody is the leading business management software for the fitness and wellness industries. [more...] |
|
|
|
Everyone Active
Everyone Active operates leisure centres in partnership with local councils across the UK. Today, Ev [more...] |
|
|
|
|
|
|
|
DIARY |
|
|