The Breath Coach talks about how breathwork is being recognised for its mental and physical benefits and gaining a foothold on mainstream fitness timetables
High-level training is not only about intensity and performance, but also about the ability to build consistency over time through a conscious approach to recovery, says Riccardo Turri
Elevate is set to celebrate its 10th anniversary in style this June, with organisers
confirming the event’s largest-ever drinks reception as registrations continue to run more
than 10% ahead of last year. [more...]
As healthcare continues to shift towards prevention, there’s a growing focus on helping
people stay active, independent and feeling good for longer. [more...]
The Breath Coach talks about how breathwork is being recognised for its mental and physical benefits and gaining a foothold on mainstream fitness timetables
High-level training is not only about intensity and performance, but also about the ability to build consistency over time through a conscious approach to recovery, says Riccardo Turri
Elevate is set to celebrate its 10th anniversary in style this June, with organisers
confirming the event’s largest-ever drinks reception as registrations continue to run more
than 10% ahead of last year. [more...]
As healthcare continues to shift towards prevention, there’s a growing focus on helping
people stay active, independent and feeling good for longer. [more...]
