The Breath Coach talks about how breathwork is being recognised for its mental and physical benefits and gaining a foothold on mainstream fitness timetables
One of the biggest mistakes the fitness industry still makes is advertising almost
exclusively to people who already look and live like gym members. [more...]
Celebrating its milestone 5th anniversary, W3Fit EMEA returns in 2026 with an unmissable
gathering of the Health & Fitness industry’s most influential leaders. [more...]
The Breath Coach talks about how breathwork is being recognised for its mental and physical benefits and gaining a foothold on mainstream fitness timetables
High-level training is not only about intensity and performance, but also about the ability to build consistency over time through a conscious approach to recovery, says Riccardo Turri
Strength training is evolving, driven by high demand and changing consumer preferences. Julie Cramer talks to innovators about how their new products are serving this growth
One of the biggest mistakes the fitness industry still makes is advertising almost
exclusively to people who already look and live like gym members. [more...]
Celebrating its milestone 5th anniversary, W3Fit EMEA returns in 2026 with an unmissable
gathering of the Health & Fitness industry’s most influential leaders. [more...]
